Hosted by Kery Knutson · 🇺🇸 US · EN-US · 123 episodes
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally. Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit!
Kery Knutson hosts Holistic Health Heroes, a health show with 123 episodes published.
Feeling more anxious, irritable, overwhelmed or unlike yourself lately? Many women—and men—enter midlife believing their mood struggles are purely psychological. They're told they're stressed, overwhelmed, anxious or dep
Drinking water all day but still battling fatigue, brain fog, headaches, muscle cramps, dry skin, or constant thirst? You may not have a water problem—you may have a mineral problem. Join me in this comeback episode, as
What if the so-called “midlife crisis” isn’t emotional instability at all, but a very real biological turning point? In this episode, I explore the functional medicine perspective on midlife as a powerful physiological t
In this episode I welcome Maria Maroney, of Natural Factors. Maria has a Masters Degree in Clinical Nutrition & Integrative Health. She is a Certified Nutrition Consultant registered with the American Nutrition Associati
Shingles is not just a rash... it's a message. If you’ve ever wondered why shingles shows up after stress, burnout or big life transitions, this episode connects the dots. In it, I break down how an old childhood virus c
Your kidneys are silent workhorses — filtering toxins, balancing minerals, regulating blood pressure, and supporting energy every single day. Yet most people don’t think about them until something goes wrong. In this epi
The pancreas is one of the most overlooked organs in the body—until it starts whispering to you. In this episode, we break down what the pancreas actually does, how it controls blood sugar, energy, mood, and digestion, a
While you've certainly heard the term "leaky gut" by now, Naturopathic Dr. Mark Stengler joins us in this conversation about the truth about gut health and his latest book titled, "The Holistic Guide to Gut Health." Join
The glymphatic system is a nighttime detox network for your brain protects against neuroinflammation. It depends heavily on sleep, hydration and lymphatic drainage but what happens when those things slow down? You get: b
The lymphatic system is much larger than most people realize. And unlike the cardiovascular system it doesn't have a pump! Which is why movement -- of almost any kind -- is so critical to maintaining it and therefore you
Some common symptoms of early liver damage can include: fatigue, hormone imbalance, anxiety, gut symptoms, food intolerances, and difficulty detoxing. When you put it like that, it starts to sound like A LOT of people co
Join me as I uncover the connection between sluggish bile and reduced gallbladder function to digestion hormones, sleep and anxiety. Not to mention the key combo I discovered recently that has helped me feel like, "I've
Join me as I welcome Nick Stern to the Holistic Health Heroes podcast! We wanted to host Nick because so many of our customers at Nature's Garden in Naples, Florida are raving about his unique formulation called "Vascula
Some say endometriosis is a hormonal problem. Too much estrogen means surgery and drugs. And while that seems to have been the approach for decades, some doctors are calling that for what it is -- ineffective and incompl
Do you ever feel like you just sipped a hot cup of lava? Or maybe you feel like your tongue, lips, gums or throat is burning, tingling or just plain scalding! It might be Burning Mouth Syndrome (BMS). And if it is... the
If you've ever had a bout with vertigo then you'll want to tune in and find out what is going on. Look at the possible triggers and things you can do to help resolve the most common type of vertigo that most people are s
If there is one word that strikes fear, it's cancer. But with alarming rising rates it is starting to feel like no matter who you are, you should figure out what your plan of attack will be if you are delivered such a di
Pain. Let's face it, it really sucks! And it's all too common. Not to mention that many people, including medical professionals tell us that it's inevitable as we age. Well, I for one want to reject that notion! I want t
When you hear creatine do you think bodybuilders and athletes? I did too, until I read up on this very safe supplement. Now, calling it safe doesn't mean it's for everyone so don't get it twisted! :) But come along with
From ancient Mediterranean folk medicine to 19th-century European reports using olive-leaf tea for fevers, the leaf has a long, practical history. And we still can use it today! Join me as I offer you an olive branch (wi
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Holistic Health Heroes is hosted by Kery Knutson. The show is categorised under health (fitness) and has published 123 episodes.
Holistic Health Heroes has published 123 episodes.
Holistic Health Heroes regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Holistic Health Heroes is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Holistic Health Heroes hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Holistic Health Heroes average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Holistic Health Heroes's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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