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Hosted by Kery Knutson · 🇺🇸 US · EN-US · 131 episodes
Established thought leaders with verified media credentials.
The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in finding real solutions that may help you feel better naturally. Host, Kery Knutson is certified as a Nutritional Therapy Practitioner, Wellcoach and Yoga Teacher. She's worked in marketing for most of her career, so she loves storytelling. As co-owner of her family’s health food store, Nature’s Garden of Naples, creating a podcast to have conversations on all-things holistic health is a perfect fit!
Kery Knutson hosts Holistic Health Heroes, a health show with 131 episodes published.
You may know NAC (N-acetylcysteine) as the supplement that helps your body make glutathione—but NAC has suddenly found itself at the center of some fascinating health conversations. From Long COVID and the spike protein
Your brain is one of the most energy-hungry organs in your body, yet most people only think about it when they start feeling forgetful or mentally drained. What if brain fog wasn't simply a normal part of getting older?
For centuries, indigenous healers in the Amazon have turned to Cat's Claw as one of their most treasured medicinal plants. Today, it's become a favorite in functional medicine for supporting immune balance, calming infla
We’ve been taught that perfume smells attractive, laundry should smell “fresh,” and a clean home should carry a noticeable scent. But what if those familiar smells are not signs of cleanliness at all—and are instead expo
Could one tree really earn the nickname "Nature's Medicine Cabinet" ? For thousands of years, neem has been trusted in traditional medicine for everything from healthy skin and oral care to immune support and microbial b
Everyone has heard of SIBO—Small Intestinal Bacterial Overgrowth—but what if bacteria aren't the whole story? In this episode, we're diving into SIFO (Small Intestinal Fungal Overgrowth), an emerging diagnosis that's gai
Feeling more anxious, irritable, overwhelmed or unlike yourself lately? Many women—and men—enter midlife believing their mood struggles are purely psychological. They're told they're stressed, overwhelmed, anxious or dep
Drinking water all day but still battling fatigue, brain fog, headaches, muscle cramps, dry skin, or constant thirst? You may not have a water problem—you may have a mineral problem. Join me in this comeback episode, as
What if the so-called “midlife crisis” isn’t emotional instability at all, but a very real biological turning point? In this episode, I explore the functional medicine perspective on midlife as a powerful physiological t
In this episode I welcome Maria Maroney, of Natural Factors. Maria has a Masters Degree in Clinical Nutrition & Integrative Health. She is a Certified Nutrition Consultant registered with the American Nutrition Associati
Shingles is not just a rash... it's a message. If you’ve ever wondered why shingles shows up after stress, burnout or big life transitions, this episode connects the dots. In it, I break down how an old childhood virus c
Your kidneys are silent workhorses — filtering toxins, balancing minerals, regulating blood pressure, and supporting energy every single day. Yet most people don’t think about them until something goes wrong. In this epi
The pancreas is one of the most overlooked organs in the body—until it starts whispering to you. In this episode, we break down what the pancreas actually does, how it controls blood sugar, energy, mood, and digestion, a
While you've certainly heard the term "leaky gut" by now, Naturopathic Dr. Mark Stengler joins us in this conversation about the truth about gut health and his latest book titled, "The Holistic Guide to Gut Health." Join
The glymphatic system is a nighttime detox network for your brain protects against neuroinflammation. It depends heavily on sleep, hydration and lymphatic drainage but what happens when those things slow down? You get: b
The lymphatic system is much larger than most people realize. And unlike the cardiovascular system it doesn't have a pump! Which is why movement -- of almost any kind -- is so critical to maintaining it and therefore you
Some common symptoms of early liver damage can include: fatigue, hormone imbalance, anxiety, gut symptoms, food intolerances, and difficulty detoxing. When you put it like that, it starts to sound like A LOT of people co
Join me as I uncover the connection between sluggish bile and reduced gallbladder function to digestion hormones, sleep and anxiety. Not to mention the key combo I discovered recently that has helped me feel like, "I've
Join me as I welcome Nick Stern to the Holistic Health Heroes podcast! We wanted to host Nick because so many of our customers at Nature's Garden in Naples, Florida are raving about his unique formulation called "Vascula
Some say endometriosis is a hormonal problem. Too much estrogen means surgery and drugs. And while that seems to have been the approach for decades, some doctors are calling that for what it is -- ineffective and incompl
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Holistic Health Heroes is hosted by Kery Knutson. The show is categorised under health (fitness) and has published 131 episodes.
Holistic Health Heroes has published 131 episodes.
Holistic Health Heroes regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Holistic Health Heroes hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Holistic Health Heroes average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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