Hosted by Megan Youngmee · EN · 59 episodes
Established thought leaders with verified media credentials.
Positive, Kind, Heartfelt, Uplifting Messages whispered or softly spoken ASMR style to help create a sense of relaxation, ease and calm. Calming channeled wisdom to use this space to heal. Bringing the magic from the Jungles near Machu Picchu, Peru.
Megan Youngmee hosts Hey Friend! Keep Breathing, a health show with 59 episodes published.
Today I highlight Dr. Richard Francis Hogan. I have his permission to repost and share his work. Two Incredible calming and wonderful poems Called Hope in Nature and Whispers. I love the collaborative environment of subs
I’ve always been fascinated by the unseen gifts. We all look like humans, with two hands and a head, skin wrapping muscles and bones. Blood coursing through rivers within to keep us alive on planet Earth. Sure, maybe we
A message from a gentle breeze on a silent island: Breathe in my fragrance. Breathe in my invisibility.I’ve been around since the beginning of time. I just might know some things that you don't if you listen. Substack ht
We can't go over it, We can't go under it, We've got to go through it.I’ve been grateful to see somatic therapy where people understand the connection between physical pain and emotional experiences.I see more people fac
A guided medition of introspective questions to check in and learn how to transform your world and state of being here and now. Where are you right now? Are you firmly rooted in your own reality- the place of transformat
Feel yourself ground down and find deep restful sleep with the sounds of the rains from the jungles of Machu Picchu in this relaxing meditation connecting you back to the earth growing in stable roots. Unwind the pressur
My guess is that 95% of people aren’t quite all here. In their head, in outerspace, but not physcially fully here. We've turned off and down our sensory protection guidance system due to overwhelm though many layers of n
Regenerative Bodywork System Course: Part 3 Want to know why your massage or yoga isn't moving your pain out? It get's blocked at the exit. The issue: If there are blocks along the paths or tubes, It’s like trying to bru
Regenerative Bodywork System Course: Part 3 Why is tension creating sickness and low energy?The circulatory, nervous, and lymph systems can not flow easily through density. They get stuck, sludged, and stagnant through t
Regenerative Body Work System: 2 Looking at our clean out/Purgative system. What it's supposed to do to detox and remove inflammation and why it's been subconsciously shut down causing overload inside. Society has (subco
Sharing the series on how the body naturally heals, what it needs, why it's not functioning, and some easy, guided practices to get started.This is a guided breathing/meditative practice that can be integrated through li
What can we do when humanity is struggling? A powerful message about our place in the whol.e If the arm is broken, how will the whole body function? Not as well. The other arm must feed the whole being for the whole body
A guided practice to open your sinuses so you can take in more oxygen with each breath and an introduction to Keep Breathing. The Regenerative Bodywork System. Well, air and oxygen are the base and most fundamental part
I remembered the Japanese tradition of mending broken pottery cracks with gold, a concept that shows us that there is more beauty in the things cracked and repaired than even the original. The ragged lines are sealed wit
A short but powerful message that is calm and kind and helps us remember our values and give us perspective to life. I remember seeing an article many years ago about a hospice worker’s takeaways and learnings from a lif
A meditative poem to find your strength again after trauma. Asmr soft spoken and short with the sounds of the forest in the background After the storm. I’m still alive. More alive than ever. The winds that shook me, trie
Fear is massive force of nature that is really wonderfully, disruptive. It can make you rise above staying where you are. I realized every choice I had ever made had been based on some level of fear. Until we are able to
Considerations. On leaving society and what I knew. A travel mini-series: Not focused on the external adventures but the internal ones. Short travel notes from a spirit quest in 2013. This looks at questioning the world
Considerations. On leaving society and what I knew. A travel mini-series: Not focused on the external adventures but the internal ones. Short travel notes from a spirit quest in 2013. This looks at questioning how we spe
On leaving society and what I knew. A travel mini-series: Not focused on the external adventures but the internal ones. Short travel notes from a spirit quest in 2013. This looks at questioning our consumption and what i
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Hey Friend! Keep Breathing is hosted by Megan Youngmee. The show is categorised under health (fitness) and has published 59 episodes.
Hey Friend! Keep Breathing has published 59 episodes.
Hey Friend! Keep Breathing regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Hey Friend! Keep Breathing hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Hey Friend! Keep Breathing average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Hey Friend! Keep Breathing's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.