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Gain the inspiration, motivation and tools that you need to own your health and live a life you love! Become empowered as Dr. Kimberley O'Brien teaches you to redesign your approach to health so you can break through the struggle and experience more energy, confidence and happiness! As a naturopathic doctor and expert in nutrition, natural medicine and neuroscience, Dr. Kimberley shares how massive transformations in your life and health are achieved one strategic action at a time. She coaches you to elevate your thoughts and to direct your focus to help you feel motivated and empowered as you make forward progress in your health! You will also learn how to identify and treat the underlying cause of your fatigue, digestive concerns and hormonal imbalances so that you can wake up each day feeling energized and excited about the day ahead! Are you ready to experience the health and energy that deep down you KNOW you deserve? It's time to create your Healthy Life Redesign! Brand new episodes are released weekly so please subscribe to the Healthy Life Redesign Podcast and let us know what you enjoyed in a review! Visit http://healthyliferedesign.com for additional resources and inspiration.
Unknown Host hosts Healthy Life Redesign.
I've realized that I need to create more space in my life for fun, adventure and downtime! Learn how you can do the same. Shownotes at healthyliferedesign.com/15
Show notesDr. Christina Bjorndal, a naturopathic doctor and expert in the treatment of mental health conditions, shares how she helps patients to treat their anxiety, depression, bipolar disorder and eating disorders with the help
Show notes
Learn how to support your gut health naturally in this interview with Dr. Kimberley O'Brien by Liz Carlile. In this episode I’m the one in the hot seat as Liz Carlile, host of the Motherhood Unstressed podast, interviews
Show notesMaking this simple shift in your mindset can make it easier to reach your health goals! IN THIS EPISODE YOU WILL HEAR ABOUT: How to shift your mindset in a way that will help you to reach your own health goals. My past s
Show notesLearn how to maintain consistency in your health habits when life gets busy! You’ll discover how to: Get clear on your desired outcomes Gain motivation by identifying WHY each outcome matters Make a clear and concise pla
Show notesCrystal Phillips, former national-level speed skater and founder of the Branch Out Foundation, shares how she reclaimed her health after a diagnosis with sudden and progressive multiple sclerosis. IN THIS EPISODE YOU WIL
Show notesLearn why it's so important to support your body with detoxification and how to do a safe and effective spring cleanse - no juicing, fasting or supplements required! IN THIS EPISODE YOU WILL HEAR ABOUT: Whether or not yo
Show notesDiscover whether vitamin or mineral deficiencies may be causing your fatigue and learn how you can replenish your body through food sources or nutrient supplementation. Full Show notes at healthyliferedesign.com/8 includ
Show notesBecome a morning person by learning how to make waking up early easy and enjoyable! Following these 6 simple steps will help you to get up and out of bed earlier so that you can have an AMAZING start to your day. IN THIS
Show notesAs a behaviour change expert, Dr. Lisa Belanger helps you to implement seemingly small habit changes that have a profound impact on your well-being, productivity, and happiness. IN THIS EPISODE YOU WILL HEAR ABOUT: How t
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To pitch Healthy Life Redesign, visit https://www.healthyliferedesign.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent general coverage.
Healthy Life Redesign is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
Healthy Life Redesign is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Healthy Life Redesign hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Healthy Life Redesign average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Healthy Life Redesign's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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