Hosted by OpenMind · 🇺🇸 US · EN · 33 episodes
Established thought leaders with verified media credentials.
Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
OpenMind hosts Health Hacks with Mark Hyman, M.D., a health show with 33 episodes published.
Dr. Harini Bhat is a clinical pharmacist and storyteller obsessed with the moments in history that still can't be fully explained. Every week she investigates real events that defy easy explanation. Mass hysterias. Vanis
Hangovers and New Year’s Day often go hand in hand, but it doesn’t have to be that way. In this episode of "Health Hacks," Dr. Mark Hyman breaks down what really happens when you drink too much alcohol, how it affects yo
Big meals and holiday stress = a recipe for gut chaos. In this episode, Dr. Mark Hyman explores why the holidays often wreak havoc on your digestion. From common culprits like sugar and stress to deeper issues like SIBO
Cancer in young adults is on the rise—but it doesn’t have to be your story. Dr. Mark Hyman unpacks the surprising link between your everyday habits—like diet and toxin exposure—and cancer risk. Learn how inflammation and
The holiday season can be a mentally exhausting time of year, so Dr. Mark Hyman is revisiting one of Health Hacks' top episodes to explore how food can supercharge your brain health. In this episode, he dives into the sc
Think hair loss is inevitable? Think again. In this episode, Dr. Mark Hyman explores the unexpected factors behind thinning hair, from nutrient deficiencies to hormonal imbalances. Learn how your diet, stress, and even e
If heartburn’s keeping you up at night, this episode’s for you. Dr. Mark Hyman unpacks the root causes of acid reflux and reveals natural ways to tackle it head-on. From dietary changes to stress-busting tips, learn whic
Don’t let this cold season knock you down! Dr. Mark Hyman reveals how polyphenol-rich foods, like green tea and citrus, can supercharge your immune system defenses. From gut health to inflammation control, get his top st
Hot flashes, mood swings, and sleepless nights—menopause isn’t easy, but it’s manageable if you have the right tools. In this episode, Dr. Mark Hyman breaks down what really happens during menopause, why every experience
Fasting: is it a miracle health breakthrough, or just another fad? Dr. Mark Hyman is debunking all the misinformation on fasting’s true effects on your metabolism, muscle, and overall health. You’ll walk away with action
Struggling to fall asleep or stay asleep? In this episode, Dr. Mark Hyman explores the key factors affecting your sleep, from nutrition and blood sugar to stress and blue light. Get expert advice on fixing your sleep rou
Struggling with low energy or frequent colds? You might be Vitamin D deficient. In this episode, Dr. Mark Hyman explains why Vitamin D is essential for more than just bone health—it’s your secret weapon against chronic d
Feeling the pain after a night of drinking? Dr. Mark Hyman uncovers the hidden reasons behind your hangovers, from disrupted sleep to nutrient depletion and gut imbalances. Find out why common myths like “hair of the dog
No one likes going to the doctor, but routine health screenings are crucial for catching problems before they start. On this episode, Dr. Mark Hyman reveals the top health checkups you can’t afford to miss. From prostate
Healthy eating isn’t just a trend—it could be your best defense against cancer. Dr. Mark Hyman explores the link between chronic inflammation, environmental toxins, and cancer development. Learn how everyday food choices
Chances are, you’re one of the 95% of Americans missing a key nutrient in your diet. In this episode, Dr. Mark Hyman pulls back the curtain on the supplement industry, revealing the critical role of vitamins and minerals
You can eat all the right foods and hit the treadmill every day, but without weight training, you're missing the secret ingredient to unlock overall health and longevity. In this episode, Dr. Mark Hyman explains how buil
The 'Hot Girls Have Stomach Issues' movement is everywhere—billboards, memes, you name it. But it didn't just break the internet, it also broke the silence around IBS and digestive problems for a younger generation. In t
Trauma affects more than just your mental health—it wreaks havoc on your entire body. In this episode, Dr. Mark Hyman explores how functional medicine can help heal trauma’s hidden wounds, from chronic inflammation to gu
Your skin is more than just a protective layer; it’s a reflection of your overall health. In this episode, Dr. Mark Hyman uncovers the hidden messages behind skin conditions like acne, eczema, and psoriasis, showing how
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Health Hacks with Mark Hyman, M.D. is hosted by OpenMind. The show is categorised under health (fitness) and has published 33 episodes.
Health Hacks with Mark Hyman, M.D. has published 33 episodes.
Health Hacks with Mark Hyman, M.D. regularly covers health, fitness. It sits in the health category, with a fitness focus.
Health Hacks with Mark Hyman, M.D. is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Health Hacks with Mark Hyman, M.D. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Health Hacks with Mark Hyman, M.D. average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Health Hacks with Mark Hyman, M.D.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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