Hosted by Sandra Ann Miller · 🇺🇸 US · EN-US · 22 episodes
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Welcome to the Happy Rebel Podcast, where we undo the anger and fear that got us here. Host Sandra Ann Miller, a.k.a. The Happyist, is your certified guide to eudaimonic happiness. WTF is that? Stick around and find out. Are you ready to change your life and the world? Good! Let’s get happy and disrupty.
Sandra Ann Miller hosts Happy Rebel Podcast, a society show with 22 episodes published.
It's the last episode of Season 2! Let's get into it... If you stop to think about it, as I did the other day, you might come to realize that a lot of our unhappiness comes from our need to control. And, sometimes, that
Believe it or not, I’m a pretty polite person. “Please” and “thank you” are said on the reg. I’m sure I’m not alone. Right, ladies? Polite is one of the things that girls are encouraged to be, expected to be. Not sometim
We were sort of raised to believe that anything worth having comes at a cost. It’s hard to achieve. You’ve got to sacrifice, work all hours of the day and suffer for what you want in life. For a long time, I believed tha
What are the reasons you aren’t happy right now, or happier if you do consider yourself to be a happy person? Is the list long or short? Does it involve things in your control or out of it? I’m sure there are very many t
So, I spent my Thursday and Friday binge watching the second season of “Worst Ex Ever” on Netflix. Not hard to do; it’s only 4 episodes. The show is more than a little horrifying. And I have a deep appreciation for those
This is probably going to sound weird AF, but I don’t care. It works. So, stick with me. A long time ago, I was told that otters won’t do anything that isn’t fun. I took that as gospel, after all, we were at a renowned a
I was going to title this episode “Care Less”, but I figured that would just piss off a bunch of people who didn’t need any more to be pissed off about. Because it’s not about not giving a shit, but understanding where o
Let me ask you a few questions. Do you use your turn signal? Do you return your shopping cart to the front of the store, not just near the doors, but where the shopping carts actually live? Do you participate in the “zip
If you are an American, if you live in a capitalistic society, I'm going to hold your hand while I tell you this gently, with all the love in my heart: You are doing happiness wrong. You are. I mean, I could be wrong abo
You're not unhappy. You feel joy. You appreciate what you have, for the most part. You're happy. Kinda. You just know that you could be more happy. You're not unhappy, just underhappy. And it kind of sucks. If you're und
When it comes to being happy, or deepening our eudaimonic wellbeing, I’m going to stop being polite and start getting real…excited and aggressive about why this needs to be a f*cking priority. The shitshow continues. We
One day, I’ll give you the full list of all the words I don’t like in the arena of self-development. We’ve covered Coach and Gratitude; now we can add Manifesting to it. Abundance, as well. So many of these words have be
One thing that we in the Western world do not do enough of is meditate. I think meditation is just as misunderstood as happiness. And just as powerful. But if you’re picturing mediation as sitting in lotus position with
Pick a cult, any cult. There are so many to choose from. Some active. Some defunct. But what do they all have in common? It’s not just the grift or the coercive control. It’s that good people go to them to find happiness
Now is probably the worst time to talk about being happy. But, really, it’s the best. Once again I have to stress what happiness actually is and is not. Happiness is not being giddy, or blissfully ignorant and it’s absol
One of the more effed up things about being human is how our brain works. Or maybe the malfunctions. For example: The Negativity Bias. This is where our wee melons decide to give more weight to negative information and e
Are you quick to judge? Sharp with an opinion? And I don’t mean just in general; I mean toward yourself. Oh. Didn’t see that one coming? Yep, we are going to dip our toes into our self-criticism and why being curious is
Resistance comes in many forms, but the one I want to talk about is the one we do to ourselves. Which is the absurd version. Why do we NOT do the things we know we need to do for our own betterment? It’s baffling, and so
Right up there with happiness, self-love is super misunderstood. What is your reaction to it? Did you get the ick? Does it make you want to put on Birkenstocks and touch grass? Or do you nod in acknowledgment that self-l
Materialism or Consumerism. Doesn't matter what we call it, all it does is bring debt and dissatisfaction. Happiness doesn't come from things. Without giving you the ick, happiness comes from within. Deal with it. And st
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Happy Rebel Podcast is hosted by Sandra Ann Miller. The show is categorised under society (culture) and has published 22 episodes.
Happy Rebel Podcast has published 22 episodes.
Happy Rebel Podcast regularly covers society, culture, philosophy. It sits in the society category, with a culture focus.
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Episodes of Happy Rebel Podcast average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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