Hosted by Munirah T Alli · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
✨ Welcome to Grown Woman(ISH) ✨ A sacred space for the woman who’s ready to live with intention, heal with truth, and walk boldly in her God-given destiny. 💜 Sis, if your heart is ready to stop surviving and start becoming—with grace, honesty, and accountability—you’re right where you’re meant to be. Each month, I’ll meet you spirit to spirit to explore what real healing looks like—spiritual, emotional, transparent, and grown-woman real. 🎙️ Hosted by Munirah T. Alli Wife, mother, sister, friend, and Internationally Certified Life Coach with 15+ years in wellness, spiritual healing, and transformative coaching. This platform is my offering to women everywhere—created to help you live intentionally, heal deeply, and embrace the life God designed just for you. 🕊️ Daily Affirmation: “Live today with the hope of tomorrow, so in today you light the world with your love.” <p
Munirah T Alli hosts Grown Woman(ISH) Intentional, Spiritual, Healing, a health show with 17 episodes published.
Reality = Really Is In this episode, we confront the lie that yesterday is final. Fear, doubt, and worry, alongside the culprit sabotage driven by survival, have kept us in a cycle of yesterday, causing us to struggle em
Sabotage: The Extension of Survival In this episode, we expose and dig up a new root. Sabotage is one of the most successful extensions of survival; it works to keep you locked into a counterfeit perspective of what "has
"Survive? But whose mandate? Because He never assigned us to do that." Welcome to Season 2 of Grown Woman(ISH): Intentional Spiritual Healing. We are launching this on March 3rd (3/3) on purpose. We are going back to the
In this final episode of the year, Munirah walks you into a transformational moment where fear loses its authority, survival loses its grip, and your spirit finally steps into the victory God has been preparing you for.
This 4:44 moment is the sound of my spirit waking up. In this intimate reflection, I share the exact moment when something inside me finally settled… when the pieces of my story connected in a way they never had before.
In this episode, we explore the sacred beauty of stillness—the quiet place where rest becomes more than sleep. It’s in that space of silence, where even your breath feels loud, that your spirit becomes finely tuned to Go
This bonus episode serves as a gentle yet powerful transition—a pathway from living with intention to stepping fully into the truth that healing brings. Healing is not always pretty. It often rises from the ugliest, most
Gratitude is more than words—it is worship. In this short affirmation, we step into a posture of thankfulness that lifts us above defeat, disappointment, and fear, and places us in alignment with God’s perfect love. Livi
“The secret place is an intentional affirmation—a choice to rise above being overly available to everyone and to embrace the discomfort of disconnecting from toxic environments and relationships. It is the sacred space w
“Is is a powerful, singular verb—it moves your condition from one place to another. Today, we shift our mindset from what was to what is. As you speak these affirmations of change, declare them with full intention and co
Welcome back to Grown Woman(ish) Intentional Spiritual Healing. As we continue our journey toward a life rooted in total spiritual wholeness, it’s vital that we speak healing into our spirit through intentional affirmati
In Episode 5, we go deeper into why forgiveness is a divine tool in the journey of intentional healing. The question before us is a spiritual one: Can we release those who failed to examine themselves—so we don’t have to
Today’s episode is a divine response to the prayer we lifted in Episode 3, “Excuse Me Sir, Can I Give You These?” When we choose to heal—truly heal—from a place of spiritual surrender rather than control, there are thing
“This episode is a call back to who you truly are. As I open up my story, you may find yourself awakening to pieces of your own. This isn’t easy truth—it’s freeing truth. The kind that shakes foundations and breaks cycle
How many inherited patterns and generational curses have been passed down from our ancestors without question? Why do we place so much trust in what others have written or taught—without ever examining whether the terms
The Decision How do you begin the journey from where you are… to healing? In today’s episode, we’re starting at the foundation—your why. Identifying your why is the first step toward intentional, spiritual healing. It’s
If your heart is ready to live with purpose—to heal with truth, grace, and full accountability—then sis, you’re right where you’re meant to be. If you’re ready to be honest with yourself, to open up, and take the bold st
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Grown Woman(ISH) Intentional, Spiritual, Healing is hosted by Munirah T Alli. The show is categorised under health (fitness) and has published 17 episodes.
Grown Woman(ISH) Intentional, Spiritual, Healing has published 17 episodes.
Grown Woman(ISH) Intentional, Spiritual, Healing regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Grown Woman(ISH) Intentional, Spiritual, Healing average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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