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Grief f**king sucks
Updated 6 days ago · Refreshed hourly
HealthFitness Inactive· last ep. 1y ago

Grief f**king sucks

Hosted by Sally Keegan · 🇺🇸 US · EN · 26 episodes

Where this show ranks

Audience Score
3
Niche
Episodes
26
Last ep.
1y ago
Avg length
24m
Booking Probability™
19
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
20
Niche reach.
Virality (30d)
9
Steady cadence.

Pitch Analysis

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Required Pod Score
81/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
HealthFitnessMental

About this podcast

Grief F**king sucks is a podcast by a widow, who lost her husband in Feb 2023, following an 18 month battle with acute lymphoblastic lymphoma. It tackles all the challenges, we as widows face and aims to help all those who choose to come along for the ride. My Instagram: @grief_f.cking_sucks

HealthFitnessMental

About the host

Sally Keegan hosts Grief f**king sucks, a health show with 26 episodes published.

Recent episodes

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Episode 27, Birthdays, holidays, weddings.

Jul 22, 202424m0

Navigating recent life.

Show notes

Episode 26, Grief and overthinking

Jun 29, 202414m0

How much does overthinking play its part in grief?

Show notes

Episode 25, How it started, how it’s going.

Jun 19, 202425mEp. 26S1

In June 2021, the cancer journey started with an initial diagnosis. What’s happened in the 3 years since, what have I learnt, where am I now, what does the future look like?

Show notes

Episode 24, Bumps in the road.

Jun 10, 202423mEp. 24S1

Grief, you can’t hide from it, you can’t run away from it, you won’t ever be ‘over’ it, but you can make room for it.

Show notes

Episode 23, Triggers that come out of the blue.

May 30, 202420m0

I had a weird experience this week with some emotional triggers that I hadn’t expected.

Show notes

Episode 21, Rewiring the grief brain.

May 4, 202419mEp. 21S1

Rewiring the grief brain, after the emotional trauma of losing a loved one.

Show notes

Episode 20, Why grief might be my super strength….

Apr 25, 202419m0

Could it be?

Show notes

Episode 19, resilience in grief.

Apr 18, 202429mEp. 19S1

How does resilience relate to grief? Why is it important and how is it impacting my journey?

Show notes

Episode 18, Small steps

Apr 11, 202426mEp. 18S1

Making some progress……I think!

Show notes

Episode 17, Living in survive mode

Mar 22, 202427mEp. 16S1

Talking about ‘surviving’ life and why the aim is not to survive but find a way back to thriving.

Show notes

Episode 16, The second year really is hard!

Mar 10, 202423mEp. 15S1

I’d heard so much about the second year being tougher than the first, I was cynical, apparently it’s bang accurate!

Show notes

Episode 15, Emotional Burdening

Mar 3, 202427mEp. 15S1

How I feel when I try and share, how I internalise and what I’m trying to do about it.

Show notes

Episode 14, It’s been a year……

Feb 23, 202428mEp. 14S1

Reflecting on 12 months without you.

Show notes

Episode 13, Making friends with the dark.

Feb 2, 202418mEp. 13S1

*Trigger warning* talk of mental health struggles and unhealthy thoughts and coping mechanisms.

Show notes

Episode 12. You

Jan 26, 202429mEp. 12S1

❤️

Show notes

Episode 11, Reminders

Jan 17, 202427mEp. 11S1

All the 1 year reminders hitting hard. How, why and what I’m doing to navigate it.

Show notes

Episode 10, Grief brain

Jan 12, 202428mEp. 10S1

Grief brain is real. Scientifically proven and something I’ve experienced a lot in my journey so far.

Show notes

Episode 9, New Year, New me?

Jan 5, 202425mEp. 9S1

New year, New me…….new bullsh*t?!

Show notes

Episode 8, *bonus* The Harry episode

Jan 1, 202417mEp. 8S1

Chatting with my 9 year old son Harry about grief, his step dad and his journey over the last 11 months.

Show notes

Episode 7, Navigating the festive season.

Dec 30, 202331mEp. 7S1

It’s been a real mix of highs and lows.

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

HealthFitnessMental

Successful pitch examples

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Frequently asked questions

How do I pitch Grief f**king sucks as a podcast guest?

To pitch Grief f**king sucks, visit https://podcasters.spotify.com/pod/show/skeegs for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Grief f**king sucks?

Grief f**king sucks is hosted by Sally Keegan. The show is categorised under Health (Fitness) and has published 26 episodes.

How many episodes does Grief f**king sucks have?

Grief f**king sucks has published 26 episodes.

What topics does Grief f**king sucks cover?

Grief f**king sucks regularly covers Health, Fitness, Mental. It sits in the Health category, with a Fitness focus.

Is it hard to get booked on Grief f**king sucks?

Grief f**king sucks is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Grief f**king sucks currently accepting guest pitches?

Grief f**king sucks hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Grief f**king sucks episodes?

Episodes of Grief f**king sucks average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Grief f**king sucks typically look for?

Our data rates Grief f**king sucks's guest bar at 81/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.

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