Hosted by Rev. Juliet Spencer · 🇺🇸 US · EN · 41 episodes
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Goals and Grace is for ambitious women who are ready to break free from self-doubt, align their faith with their goals, and step boldly into their calling. Hosted by Certified High Performance Coach Rev. Juliet Spencer, this show dives deep into the challenges of Imposter Syndrome, the power of clarity, and the beauty of living with intention. Through personal stories, practical strategies, and faith-filled encouragement, Rev. Juliet helps you embrace your purpose with confidence and grace.If you’ve ever felt like you’re running hard but going nowhere, or like your ambition is outpacing yo
Rev. Juliet Spencer hosts Goals and Grace, a education show with 41 episodes published.
Recover, Don't Rationalize: How to Get Back on Track Quickly | Decision Fitness Part 9 Have you ever promised yourself, "I'll start again Monday"? Maybe you missed a workout, put off an important project, lost you
Protect the Block: How to Stay Focused and Finish What Matters Most | Decision Fitness Part 8 Do you ever reach the end of the day feeling busy but wondering why your most important work still isn't done? In this
#40: Master the First Five Minutes | Why Starting Is Harder Than Finishing| Decision Fitness part 7 Have you ever sat down to work on something important, only to find yourself checking email, organizing your desk, scrol
# Episode 39: Why You're Exhausted, Not Unmotivated | Energy Before Execution What if the problem isn't your discipline? What if you're simply exhausted? In this episode of Goals and Grace, Rev. Dr. Juliet Spencer contin
Episode 38: Make It Social, Not Solo | Why Support Changes Everything Trying to carry your goals alone may be the very thing slowing your progress. In this episode of Goals and Grace , Rev. Juliet Spencer continues the D
Episode 37 Show Notes Say a Truer No and Protect What Matters Most One of the biggest reasons high-capacity women feel overwhelmed isn’t lack of ambition—it’s lack of protection around what matters most. In this ep
Overwhelm fades when the path gets clear. In this episode, Rev. Dr. Juliet Spencer walks you through building your Five Moves—the handful of decisive actions that make your goal almost inevitable. You’ll name one outcome
What happens when your most important priorities keep getting buried under everyone else’s urgent needs? In this episode of Goals and Grace , Rev. Dr. Juliet Spencer continues the Decision Fitness series by tackling one
Decision Fitness, Part 1: Train Your Yes Feeling overwhelmed, scattered, or stuck in constant reaction mode? In this episode of *Goals and Grace*, Rev. Dr. Juliet Spencer introduces the first part of the *D
Short-term relief feels good in the moment… but it often costs you the life you actually want. In this episode of Goals and Grace, we’re diving into one of the most common (and overlooked) tensions high-capacity women fa
When is telling the truth an act of love, and when is it just a loud opinion? In this episode, Rev. Dr. Juliet Spencer gets real about the tension between honesty and allegiance, drawing from Scripture and a pivotal seas
Standing at the refrigerator wondering whether to forgive fast or finally draw a line? Episode 31 tackles the real leadership tension between justice and mercy — how to hold clear boundaries without losing kindness, and
In this powerful follow-up to Episode 29, we dive deep into the universal tension every faithful, service‑minded mom and leader feels: how to care for your people without abandoning your own soul. I open with that
# 29 Breathe. Choose. Act. A four‑part filter for life’s dilemmas for moms When you’re standing at the refrigerator contemplating one of life’s dilemmas, it’s not indecision. It’s competing values. In this episode, we na
Episode 28: When Stability Keeps You Stuck — Move from “safe” to fulfilled without blowing up your life If you’ve been delaying a change because you don’t want to rock the boat, this is your gentle nudge. We unpack how o
Quiet the Inner Critic: Build Your Inner Champion, One Gentle Reset at a Time If your inner critic has been loud lately, this episode is your quiet place. For overwhelmed moms who crave a gentle daily reset and one quick
Episode 26 Show Notes: Clear Days in a Chaotic Season You’re faithful, you’re showing up, and life is loud. This episode gives you a gentle, doable plan to create one clear day in a chaotic season. You’ll learn a simple
In this episode of Goals & Grace , we get real about building momentum in messy seasons and I teach you the 3-2-1 Evening Reset: three honest gratitudes, two clear priorities for tomorrow, and one 10‑minute tidy of a sin
In this episode of Goals & Grace , we get real about why systems beat willpower and how to build a gentle structure that carries you when life is loud. I share a slice of my current season—grown kids in another st
If you’ve ever felt yourself shrink when it’s time to speak up, this episode is your reset. We unpack how real influence is built through win–win leadership, why humility is not hiding, and how one courageous ask can cha
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Goals and Grace is hosted by Rev. Juliet Spencer. The show is categorised under education (self improvement) and has published 41 episodes.
Goals and Grace has published 41 episodes.
Goals and Grace regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Goals and Grace is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Goals and Grace hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Goals and Grace average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Goals and Grace's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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