
How to Heal After Wasting Time
Sis… we’re back. 💕 After a little hiatus, Girl, Let’s Talk is finally back on the mic. In this episode, we’re talking about how to heal after feeling like you wasted time — whether it was a relationship, friendship, or

Loading…

Hosted by Ashanti · 🇺🇸 US · EN-US · 20 episodes
Established thought leaders with verified media credentials.
Girl, Let’s Talk is your weekly catch-up call with a best friend who keeps it real.Hosted by Ashanti, this show blends humor, healing, and hard truths about life, dating, boundaries, and becoming that person in real time.It’s not about perfection — it’s about growth, glow-ups, and honest conversations that help you stay soft but stand strong. Come for the laughs, stay for the reminders, and leave feeling more grounded than you came. ✨🎧
Ashanti hosts Girl, Let’s Talk!, a society show with 20 episodes published.

Sis… we’re back. 💕 After a little hiatus, Girl, Let’s Talk is finally back on the mic. In this episode, we’re talking about how to heal after feeling like you wasted time — whether it was a relationship, friendship, or

A lot of us have been out here giving gold-star energy to crumbs… not because we don’t know better, but because we were never shown what real effort feels like. This week, we’re talking about the subtle ways we settle, t

Some friendships feel like rest. Like alignment. Like softness you didn’t even know you were craving. In this episode, we’re diving into the kind of women who water you — the ones who celebrate your joy, hear your silenc

Sometimes it’s not your ex, it’s your friendship draining you. 💭 In this episode, we’re getting real about the quiet red flags: the competition, the guilt trips, the subtle shade that steals your peace. We’re talking gr

This week we’re talking about the real glow-up — the one that doesn’t come from a new outfit or a soft-life aesthetic, but from healing, discipline, and peace. It’s not about becoming someone new — it’s about returning t

Starting over isn’t just about leaving someone — it’s about letting go of the version of your life you thought you’d have with them. This week on Girl, Let’s Talk, we’re getting real about the fear of starting over — the

Sometimes it’s not love — it’s comfort. 💭 In this episode, we’re unpacking why we stay in “almost” relationships longer than we should, how fear and familiarity keep us stuck, and what it takes to finally choose clarity

Sometimes the grind gets glorified, but no one talks about how heavy it feels. This episode is your reminder that you can chase your goals and protect your peace. We’re unpacking what it really looks like to heal while h

This episode breaks down the “soft girl dating rules” that help protect your peace, keep your standards, and date from a place of confidence instead of chaos. It’s funny, honest, and real talk for anyone who’s done overt

This episode is all about learning to grow without rushing the process. Jackie and I talk about what it really means to “become” — to embrace the messy middle, let go of perfection, and allow faith and self-awareness to

When did we start mistaking crumbs for connection? This episode dives into the bare minimum in friendships — the one-sided effort, the inconsistent energy, and the people who only show up when it benefits them. It’s a re

This week’s episode is a reminder that “no” is not rude, selfish, or unkind — it’s necessary. 💗 We’re talking about the power of setting boundaries, saying no without guilt, and choosing peace even when it’s uncomfortab

This week’s episode is a reminder to stop repainting red flags, sis. 🚩 Whether it’s in love, friendships, or your work life — when something feels off, it usually is. We’re breaking down why we ignore the signs, how to

Balancing your soft era with hustle isn’t about choosing one over the other — it’s about finding harmony. In this episode of Girl, Let’s Talk, I’m sharing how I’ve learned to protect my peace and keep my ambition alive.

Sis… the bar is in hell, and we need to talk about it. In this week’s unfiltered catch-up call, I’m breaking down bare minimum energy — what it looks like, why we settle for it, and how to finally raise the standard. Fro

Dating in your soft era sounds cute, but what does it really look like? In this episode, I’m sharing the ups, the struggles, and the growth that comes with dating when you’re focused on peace, healing, and protecting you

Not every relationship is meant to last forever — some are just classrooms in disguise. In this episode of Girl, Let’s Talk, I’m sharing the biggest lessons past relationships have taught me, from ignoring red flags to c

Comparison is the thief of joy — but it’s also the thief of peace and confidence. In this episode of Girl, Let’s Talk, I share why we fall into comparison, how it steals from us, and the shifts that help us appreciate ou

Friendship shifts are never easy. Once you start setting boundaries and protecting your peace, some friendships grow with you and others start to fade. In this episode of Girl, Let’s Talk, I’m sharing why these shifts hu

Setting boundaries is hard enough… but the guilt that comes after? Whew. In this episode of Girl, Let’s Talk, I’m opening up about why we feel guilty saying no, how I learned to protect my peace without overexplaining, a
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.








Girl, Let’s Talk! has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their society audience.
Girl, Let’s Talk! is hosted by Ashanti. The show is categorised under society (culture) and has published 20 episodes.
Girl, Let’s Talk! has published 20 episodes.
Girl, Let’s Talk! regularly covers society, culture, personal. It sits in the society category, with a culture focus.
Girl, Let’s Talk! is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Girl, Let’s Talk! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Girl, Let’s Talk! average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Girl, Let’s Talk!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.