Hosted by Unknown Host · EN
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Welcome to Focused & Flourishing with Coach Shondella, a relationship and communication podcast focused on emotional intelligence, healthy communication, and personal growth. This podcast helps individuals and couples navigate real relationship challenges like miscommunication, emotional overwhelm, emotional avoidance, and feeling disconnected or unheard. Each episode breaks down what’s happening beneath the surface in your relationships — giving you tools to improve communication, understand emotional triggers, set boundaries, and build stronger, healthier connections. You’ll also gain insight into ADHD in relationships, emotional regulation, and the patterns that keep showing up in conflict and connection. If you’re ready to improve your communication skills, strengthen your relationships, and grow in self-awareness… This podcast is for you.
Unknown Host hosts Focused and Flourishing.
Why do so many people feel guilty for setting boundaries? In this episode of Focused & Flourishing, we're talking about the guilt that often shows up when you finally start putting limits in place. If you've ever felt se
ave you ever had the same argument… over and over again? Different day. Different words. Same frustration. In this episode of Focused & Flourishing, Coach Shondella breaks down why couples get stuck in repeating argument
You’re talking… they’re listening… but somehow you still feel ignored. Why? Because being heard and being understood are not the same thing. In this episode, we break down the difference—and how to communicate your needs
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Focused and Flourishing is hosted by Unknown Host. The show is categorised under Health (Fitness) and has published 0 episodes.
Focused and Flourishing regularly covers Health, Fitness, Mental, Society, Culture. It sits in the Health category, with a Fitness focus.
Focused and Flourishing is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Focused and Flourishing hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Focused and Flourishing average 5 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Focused and Flourishing's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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