Hosted by Rebecca-Anuwen · EN · 225 episodes
Established thought leaders with verified media credentials.
Five Minutes of Magick is a short, daily podcast for people who want to live a more magickal life by rebuilding relationship with the world around them. Hosted by Rebecca Anuwen, this practice-based podcast explores ancient and often forgotten ways of knowing. Ways rooted in attention, reciprocity, seasonality, land, symbol, and not-knowing. Each episode offers a simple five-minute practice designed to help you step out of productivity and certainty, and back into relationship with your days, your questions, and the living world. This is not about manifestation hacks, fixing yourself, or forcing clarity. It is about learning how to listen. To weather. To place. To symbols. To uncertainty. To what is already asking for your attention. Across the series, you’ll explore practices such as holding questions without needing answers, relating to seasons and thresholds, walking as enquiry, divination as conversation, and learning to sense meaning through body, place, and s
Rebecca-Anuwen hosts Five Minutes of Magick: Daily Magick for SelfCare & Wellbeing, a religion show with 225 episodes published.
There's a particular feeling that builds through a busy week, that's scattered, slightly unmoored, responding and reacting but not quite anchored in yourself as you do it. In magickal practice, there's a reason grounding
Show notesIf you want to live a more connected, more magickal life, your body is where that actually begins. It's your most immediate source of information about where you are and what you're carrying. So, this week, we start to e
Show notesWe've been practising small, intentional acts of magickal care, and this episode explores what happens right after that moment... the one where something in you judges what you just did and finds it not really good enoug
Show notesYou've been practising noticing what you need, now this episode takes that one step further, as you respond in a way that's small enough to fit into your everyday life, but intentional enough to create a moment of magick
Show notesYou've already started noticing what you need. But there's a moment that happens right after that, it's quiet and easy to miss, it's a place where something in you begins to move away from that awareness before you've ha
Show notesMost of us are very good at keeping up with our lives. What's harder is staying connected to ourselves within them. This episode begins with the simplest possible practice, a small pause long enough to notice what you ac
Show notesEarlier this week, you opened a book and let meaning find you. Today, we go deeper. This episode explores a simple yet powerful way to cut through indecision… not by thinking harder, but by noticing what happens before y
Show notesWhat if the message you need today is already waiting for you… hidden in plain sight? In this episode, we explore bibliomancy, the simple and magickal practice of opening a book and letting the words meet you exactly whe
Show notesWe know that spring is arriving, but we can experience it as an idea rather than something we feel. In this episode, we explore a simple equinox practice to connect you to the seasonal changes. Perfect for anyone who wan
Show notesEvery Spring Equinox, we talk about new beginnings, and most of us acknowledge it and move on without actually beginning anything. But the equinox is a real shift, the year is genuinely tipping toward the light, and we c
Show notesMost of us don't close our days; we just run out of them. One thing dissolves into the next, and we carry the weight of each unfinished day forward into the next one. In this episode, we explore a simple two-minute pract
Show notesMost mornings, the day gets to us before we've even had the chance to fully start it. Phone notifications, the mental to-do list, the news, it all rushes in before we've even taken a breath. In this episode, we explore a
Show notesThis is the final episode of the first month of the 'new' Five Minutes of Magick. And rather than review what you've learned, it asks a different question entirely: what became possible? A month of relational practice do
Show notesWhen someone we care about is struggling, the impulse can be to fix it. To find the answer, offer the solution, imagine them through to the other side. But there's a different kind of care, older than advice, older than
Show notesWe often talk about ancestors as if they were only ever human. But long before your great-grandmothers, before the first person who carried your family name, there were millions of years of organisms learning how to live
Show notesWe spend a lot of time noticing the world. Cataloguing what's there, what's beautiful, what's in our way. But how often do we turn that around and ask: what if the world is doing something back? In this episode, we explo
Show notesYou pull an oracle card and immediately think: "But what does it mean? Am I reading it right? What if I'm getting it wrong?" We've turned divination into a test. We've made it about expertise where you need to know the r
Show notesWe're in late winter / early spring right now, and you're probably feeling the tension: everything feels as though it should be starting, but when you look outside, nothing's moving that quickly yet. The ground is still
Show notesMost mornings, we wake up and immediately impose our agenda on the day. To-do lists, productivity goals, anxiety about what we're behind on. We treat the day like a blank slate we need to fill with our plans. But what if
Show notesWe've been taught that questions are problems to solve. That not knowing means we're failing. But what if uncertainty isn't something to fix, but something to practice being with? In this episode, you'll learn a simple 3
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To pitch Five Minutes of Magick: Daily Magick for SelfCare & Wellbeing, visit https://rebeccaanuwen.com/five-minutes-of-magick-podcast/ for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent religion coverage.
Five Minutes of Magick: Daily Magick for SelfCare & Wellbeing is hosted by Rebecca-Anuwen. The show is categorised under religion (spirituality) and has published 225 episodes.
Five Minutes of Magick: Daily Magick for SelfCare & Wellbeing has published 225 episodes.
Five Minutes of Magick: Daily Magick for SelfCare & Wellbeing regularly covers religion, spirituality, health. It sits in the religion category, with a spirituality focus.
Five Minutes of Magick: Daily Magick for SelfCare & Wellbeing is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Five Minutes of Magick: Daily Magick for SelfCare & Wellbeing hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Five Minutes of Magick: Daily Magick for SelfCare & Wellbeing average 7 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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