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Hi, I’m Lilah. Welcome to Fit For.m -- I’m a Certified Classical Pilates Instructor, Yoga Instructor eRYT500, Internationally Accredited Yoga Therapist and Movement Neurology Specialist ...currently living between turquoise shorelines and endless Texas skies. Most importantly, I'm a Christian As a former ballet dancer and aerialist, I’ve spent much of my life fascinated by the body -- how it moves, heals, adapts, and carries us through every season of life. For awhile, I stepped away. Health challenges, loss, healing, questions, body image struggles, transitions, heartbreak, and finding my way to a deeper connection with God changed me. This podcast is about returning — to health, truth, and to the quiet place where we meet with Jesus . Each week I’ll share movement, healing practices, Bible readings, faith, reflections, and moments of stillness to make space for the Holy Spirit to move. I believe movement can be prayer, that our bodies were created with purpose, and that healing begins on the inside. I’m glad you’re here. Come walk with me. Xx L
Unknown Host hosts Fit For.M.
“Father, I desire that they also, whom you have given me, may be with me where I am…” (John 17:24) We are His, a gift from the Father, and He has called us by name. Welcome to the first episode of Fit For.M! Join me for
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Fit For.M is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
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Episodes of Fit For.M average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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