Hosted by Vanessa May · 🇺🇸 US · EN-US · 26 episodes
Established thought leaders with verified media credentials.
In this mental health, well-being, and relationship podcast you will find stories of inspiration, relationships and community. I hope that as you share in my journey and those of my featured guests, you will feel inspired to take on the world even when you are too exhausted to find north. Life is about lessons, belonging and authenticity. This self-improvement and betterment podcast is about knowing there is growth in every encounter, having the courage to live life on your own terms, creating a path where there isn't one, and knowing you are limitless.Mermaids embody the qualities we hold inside and are sometimes too afraid to show. They are feminine, brave, adventurous, sensual and have uncanny wisdom and intuition. This podcast is about unleashing the power of the mermaid within.
Vanessa May hosts Feisty Mermaids Podcast, a society show with 26 episodes published.
In this special Mother’s Day episode, we offer a guided meditation and original poem to honor all forms of caregiving—whether you are a mother, a nurturer, a space-holder, or someone who loves deeply and gives freely. Th
In this special Mother’s Day episode, Vanessa offers a guided meditation in honor all forms of caregiving—whether you are a mother, a nurturer, a space-holder, or someone who loves deeply and gives freely. This guided me
In this guided meditation, you'll be gently led through a full-body scan to release stress, soften tension, and reconnect with the present moment. Designed especially for students, this practice offers a grounding experi
Join Vanessa Bouffard, LCSW, for a gentle 12-minute guided meditation designed to help you soften the inner critic and deepen your practice of non-judgment. Set in a tranquil and calming atmosphere, this meditation invit
Love is the most profound and intricate emotion known to humanity, it has the power to uplift, inspire, and transform lives. Yet, amidst its brilliance, we often find a shadow lurking in the corners - insecurity. This ba
In the pursuit of our dreams, fear often acts as a formidable adversary, shackling us with self-doubt and preventing us from taking that leap of faith. This blog delves into the profound impact of fear on our ambitions,
I probably could have avoided many unsuccessful relationships and marriages if I listened to my intuition! This episode is all about listening to that gut feeling and understanding the science behind our intuition. We wi
It's been a hectic summer and after a short summer break, I am back! I meant to post this episode around the 4th of July, but the stories are still relevant. The US sought independence from the British (ignore the mistak
As I look back in many of my relationships, I realize that I've often mistaken all kinds of different emotions for what I thought was love. How do I know if this is love? I would often ask myself, and the answer is not a
In this episode I reflect on my daughter's 7th birthday and the dreams we all had at that age. Getting one year older means different things to different people and as I grow old er, I find more wisdom in my experiences.
In this episode I will explore the way sometimes people make me feel. I've learned it is critical to understand these feelings but to also know I am in control of how I react to these feelings. Research suggests we all h
After reading the story of a woman being assaulted on her way home by a police officer in London it is clear women are not safe. In this episode Vanessa talks about the prevalence of sexual violence against women and gir
One of the biggest discoveries I made was to understand my patterns of wanting to please others. I had built my life wanting to make sure everyone in my life was happy. I hated it when people were mad at me and I often i
At some point it is easy to start forgetting your dreams and approach life in a pragmatic and practical way. I didn't want to live a life with regrets and get to the end of my life knowing I could have done so much more.
Oh, the disappointment, guilt and pressures that come with expectations... In this episode we explore the expectations we place on ourselves and others. Life is full of amazing lessons if you are open to them. In this se
We've all been in a situation where someone offers completely unsolicited advice. In this podcast I share a few stories and talk about the research which points to controlling tendencies. Life is full of amazing lessons
People have a way of projecting their feelings to others. In this podcast we are going to talk about the way people treat us, and how it is really a reflection of themselves.
More and more people are making attempts to reconnect with people they've lost touch with in 2021 because of the pandemic. Should I reach out to someone I lost touch with and haven't talked to? Taking the step to get in
T he benefits of meditation and mindfulness are undeniable. But it wasn't until a night in my hotel room after a speaking engagement that I came face to face with the desperate need to calm myself down as I neared a pani
Self-criticism is something we all do. The way we speak to ourselves is often harsh and mean, and we can agree that most of us would never speak to a friend like this. This episode explores the way we talk to ourselves a
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Feisty Mermaids Podcast is hosted by Vanessa May. The show is categorised under society (culture) and has published 26 episodes.
Feisty Mermaids Podcast has published 26 episodes.
Feisty Mermaids Podcast regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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Episodes of Feisty Mermaids Podcast average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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