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Hosted by Renee · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
Are you in the process of thinking about what you want your life to look like moving forward? Join me as I talk about life's second acts. About pivoting, starting over, or reinventing yourself. After a near death experience made me feel like I could no longer fit into my old life; it gave me the gift of understanding how precious our time is and how intentional we have to be with the time we are given. You'll hear from myself and guests who are daring to begin again.
Renee hosts Drink The Wild Air, a society show with 20 episodes published.
Summary In this episode of the Drink the Wild Air podcast, Renee shares her personal journey of embracing change and growth through experiences in skiing and yoga. She discusses the discomfort that often accompanies pers
In this episode of Drink the Wild Air, Renee explores the side of behavior change we rarely talk about: what happens when grief is in the room with you. Grief doesn’t only show up when we lose someone. It can show up whe
In this episode of Drink the Wild Air, Renee shares what she wishes more people understood about behavior change: it is rarely about laziness, and almost always about what we are trying not to feel. With nearly a decade
Answering the question - how are you, has become kind of a challenge. The last few months have thrown some curve balls my way. In this episode I share some of the tools I am using to navigate unexpected changes, and what
In this conversation, Renee shares her humorous experiences and profound journey into breathwork, emphasizing its importance as a foundational wellness tool. She discusses her personal growth through breathwork, the sign
In this conversation, Renee explores the importance of taking a pause before reacting to life's challenges. She emphasizes that many situations do not require immediate responses and that giving ourselves space can lead
Summary In this episode, Renee discusses the importance of sleep for overall health, and the challenges of behavior change. She emphasizes the significance of understanding what we can control in our lives, particularly
Summary In this conversation, Renee explores the nuanced differences between giving up and surrendering, emphasizing the importance of intention and self-awareness in personal growth. She shares her struggles with self-d
In this episode of 'Drink the Wild Air', host Renee shares her personal journey of navigating life's challenges, embracing authenticity, and the importance of community support. She discusses the role of fear in pursuing
In this conversation, Renee's guest Meredith shares her profound journey of navigating life with a brain tumor, mental health struggles, and the transformative experiences that followed her diagnosis and surgery. She ref
Summary In this conversation, Renee discusses her journey of reevaluating her daily routines after recovering from a serious illness. She emphasizes the importance of pattern disruption to change one's state of being, pa
Summary In this episode, Renee reflects on the past year and introduces prompts for listeners to engage in self-reflection and set intentions for the new year. She emphasizes the importance of closure, understanding pers
In this conversation, Renee discusses the importance of closing energetic loops and reflecting on past experiences to move forward into 2025 with intention. She shares her journey of self-discovery, embracing new adventu
Summary In this engaging conversation, host Renee and guest Kelsey, a certified breathwork instructor, explore the transformative power of breathwork, travel, and self-discovery. They discuss the importance of trusting o
Today, I am reading you a private journal entry I wrote to myself at the end of July. Since practicing breathwork daily three times a day, I have noticed that I am able to connect to myself better, which has led me to wr
Knowing your values, helps you know your value, which helps you break old patterns. Your values help you understand that 'no' is a fully sentence. And helps you clarify what a 'yes' is for you. Breathwork has helped me s
On the episode I reveal I'm not a bath person. Shocking, I know! Mostly, this is an episode about releasing the sticky icky thoughts we can have by letting them be information. How writing a letter you never send can hel
Is curiosity the cure to what's getting in your way? Your mind is a tricky little place. When you're holding yourself back or telling yourself that you can't do something, whose voice is it? Don't believe everything you
By following my heart and going for a marathon hike in Spain, I learned a thing or two. When you say yes to aligned adventures, some pretty magical things unfold for you. The growth from this can't be quantified. I can't
There's a struggle between your head and your heart sometimes. A lot of it has to do with safety. Do you feel safe within yourself or within the world. It's a foundational feeling we make so many decisions from. So are y
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Drink The Wild Air is hosted by Renee. The show is categorised under society (culture) and has published 20 episodes.
Drink The Wild Air has published 20 episodes.
Drink The Wild Air regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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Episodes of Drink The Wild Air average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Drink The Wild Air's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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