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Hosted by Tanya Powell and Tami Brittenham · 🇺🇸 US · EN · 35 episodes
Established thought leaders with verified media credentials.
Twin sisters navigating life after 40—with zero filter. Join us for honest conversations about midlife's messiest, most meaningful moments: raising teenagers, questioning "what's next," navigating perimenopause, shifting identities, and daring to dream in your 40s and 50s. Through our shared DNA but distinct journeys, we explore what nobody warns you about—and what nobody wants to admit—in life's second act. Raw insights, genuine laughter, and the reminder that you're not disappearing, you're just getting started. For women who refuse to shrink!
Tanya Powell and Tami Brittenham hosts DOUBLE TAKE: Navigating Life's Second Act, a education show with 35 episodes published.
Tami has five journals, each about a quarter of the way used — and she's pretty sure journaling just isn't her thing. Tanya calls journaling one of the most powerful practices in her life. So what's the difference? In th
We like to think completing treatment is the finish line, but Tanya learned it's just the beginning. In part two of her story on Double Take, she opens up about what coming home really looked like — the transition no one
This one is personal. In this episode, Tanya opens up about one of the hardest seasons of her life — walking alongside her daughter through a mental health crisis, and discovering that everything she thought it meant to
This Mother's Day, Tanya and Tami are having the conversation every mom needs to hear. How becoming a mom is one of life's greatest gifts — and how it can also mean quietly losing yourself along the way. From helicopter
We're a month into 49 — the last year before half a century — and things are already moving. Tanya's watching her daughter launch into adulthood. Tami's navigating a spring without baseball for the first time in years. A
What if your vacation is actually revealing something you've been too busy to see? Tanya and Tami get honest about the invisible weight of managing everyone else's experience — and how it quietly keeps us from ever reall
What in your life still needs wintering? What parts of you are asking for rest, even as everything around you says to push forward? In this episode, we explore the concept of "wintering"—those in-between spaces that dese
In this heartfelt continuation, Tami shares the hardest parts of co-parenting after divorce—from answering tough questions to introducing new partners, and why forgiveness isn't a one-time decision but a daily practice.
Her marriage ended, her family didn't. In this deeply personal conversation, Tami shares her co-parenting journey - the broken moments, the unexpected gifts, and how one unshakable thread kept them whole through it all.
The holidays hit differently in midlife—especially when juggling aging parents, teenagers, and shifting energy levels. We discuss honoring your energy, navigating family expectations, and why choosing what truly matters
Ever feel like you should know what you need by now—but don't? You're not alone. In this episode, we explore why so many of us in midlife lose touch with our own truth—and how the patterns that once protected us (taught
Scrolling mindlessly again? Pouring that third glass of wine? Going through the motions without really feeling much of anything? Yeah, we've all been there. In this episode, we're getting real about the difference betwee
Scrolling mindlessly again? Pouring that third glass of wine? Going through the motions without really feeling much of anything? Yeah, we've all been there. In this episode, we're getting real about the difference betwee
Ever notice how your teenager's eye roll can instantly transport you back to feeling 15 again? When parenting teenagers triggers our own childhood wounds, we're called to heal alongside our kids. In this vulnerable episo
September has always felt like the real New Year - that back-to-school energy whispering "fresh start" even decades past carrying a backpack. This week, we're exploring why September hits different and how to harness tha
No plan, no script, no filter—just two sisters taking on whatever random questions the internet throws at us. Childhood favorites? Check. Annoying habits? Oh yes. Rebellious stories? You bet. It's messy, funny, real, and
Does your mind ever jump straight to the worst-case scenario the moment something feels uncertain? We get it—and you're definitely not alone. In this episode, we're talking about catastrophizing, that sneaky mental habit
What happens when the dreams that once drove you no longer fit who you're becoming? In this episode, we explore one of midlife's most complex challenges: grieving the loss of ambition as we knew it. We dive into the tend
We've all said 'we should get together!' and then... crickets. In this episode, we tackle why making friends as adults feels so challenging and the friendship myths that keep us stuck. From believing everyone else's life
As we transition into summer, many of us feel the pull of shifting rhythms and changing routines. In this episode, we explore navigating the beautiful chaos that summer brings to our lives and families. We discuss what d
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DOUBLE TAKE: Navigating Life's Second Act is hosted by Tanya Powell and Tami Brittenham. The show is categorised under education (self improvement) and has published 35 episodes.
DOUBLE TAKE: Navigating Life's Second Act has published 35 episodes.
DOUBLE TAKE: Navigating Life's Second Act regularly covers education, self improvement, kids. It sits in the education category, with a self improvement focus.
DOUBLE TAKE: Navigating Life's Second Act is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
DOUBLE TAKE: Navigating Life's Second Act hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of DOUBLE TAKE: Navigating Life's Second Act average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates DOUBLE TAKE: Navigating Life's Second Act's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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