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government

Diary of a L.E.O

Hosted by Sterling D. Brown · 🇺🇸 US · EN · 9 episodes

Where this show ranks

Episodes
9
Last ep.
11 days ago
Avg length
42m
Booking Probability™
27
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
14
Niche reach.
Virality (30d)
46
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
government

About this podcast

Welcome to Diary of a L.E.O . I'm your host, Sterling D. Brown. Join me as we dive into the complexities of law enforcement—exploring the challenges we face, celebrating the victories, and reflecting on the defeats, both big and small. This podcast is about creating a dialogue that honors the bravery of those who put on the badge and the lives they touch every day. It is dedicated to all the men and women who make the courageous choice to serve and protect our communities. It’s a tribute to their dedication, resilience, and the often unseen sacrifices they make daily. My hope is to continue bridging the gap between law enforcement and the communities we serve. Together, we can foster understanding and respect—moving beyond stereotypes and recognizing the humanity in one another. Thank you for tuning in to Diary of an L.E.O .

government

About the host

Sterling D. Brown hosts Diary of a L.E.O, a government show with 9 episodes published.

Recent episodes

Our AI reads these to draft pitches

“They’re Not Fighting You… They’re Fighting The Uniform” This Is The Part They Don’t Train You For.

May 27, 202649mEp. 10S2

Send us Fan Mail There’s a moment every officer remembers… the first time walking into a housing unit and realizing—this isn’t training anymore. This is real. In this episode of Diary of an L.E.O., Officer Morales opens

Badge To Battleship – Former PO & CO Ofc. McGrew’s Path To Purpose⚓

Apr 27, 20261h 10mEp. 9S2

Send us Fan Mail In this powerful episode of Diary of an L.E.O., host Sterling D. Brown —a former police officer and now a correctional officer—sits down with f ormer officer Rayshaun McGrew , whose journey takes him fro

From Mandates to Missed Milestones: Why One Corr. Ofc. Walked Away

Mar 27, 202652mEp. 8S2

Send us Fan Mail In this raw installment of Diary of an L.E.O., Sterling Brown sits down with J. Gueits, a former correctional officer who shares the road that led him into the county jail—and the hard lessons that led h

Breaking Barriers of BIAS: A Female Officer's Journey in Law Enforcement

Feb 27, 202638mEp. 7S2

Send us Fan Mail In this powerful episode of Diary of an L.E.O., Sterling Brown welcomes Officer J, the show’s first female guest, for a raw look inside corrections from a woman’s perspective. With just two years on the

Correctional Ofc. Jaiden Dreogo: Corrections isn’t just a job — it’s pressure, accountability, and growth under constant scrutiny.

Jan 27, 20261h 25mEp. 6S2

Send us Fan Mail In this episode of Diary of an L.E.O. , Correctional Officer Jaiden Droege sits down for an honest and grounded conversation about learning from past experiences, resisting destructive patterns, and choo

Mentoring Beyond Bars: Officer Red on Resilience, Redemption & Community

Dec 27, 202533mEp. 5S2

Officer Red joins Diary of an L.E.O. to share how surviving violence, growing up in the Northeast, and choosing corrections shaped his mission to mentor beyond the bars. He opens up about being robbed at gunpoint as a te

Former Corr. Ofc. Gueits: The system doesn’t always rehabilitate, but we keep showing up anyway.

Dec 20, 202551mEp. 3S2

Former Correctional Officer J. Gueits sits down with Sterling to talk family sacrifice, long shifts, and what the public doesn’t see behind the walls. From missing first steps to navigating the Restricted Housing Unit, G

I Got The Money… But Lost The Moments | The Reality Of Corrections & Sacrifice

Dec 20, 202543mEp. 4S2

Send us Fan Mail In this episode of Diary of a L.E.O., we sit down with a former correctional officer who shares the raw truth behind the badge—what it really costs to work inside the walls. From chasing money and long o

The Last Call: Honoring Ofc. Andrew Duarte

Dec 6, 20253mEp. 3S2

Send us Fan Mail Sterling : 00:00 Welcome to a special episode of Diary of an LEO. I'm your host, Sterling Brown. Today we set aside our regular content to honor the life, service and ultimate sacrifice of a brother in b

A Soldier’s Journey Into The World Of Corrections

Nov 29, 202531mEp. 2S2

Send us Fan Mail In this candid episode of Diary of an L.E.O., Sterling Brown sits down with a correctional officer who shares his unique journey from military service to life behind the walls of a county correctional fa

Welcome To The Diary Of A L.E.O

Nov 15, 20251mEp. 1S2

Send us Fan Mail In this opening episode of Diary of an L.E.O., host Sterling Brown —a former police officer and now a correctional officer—sets the stage for a powerful and transparent journey through the world of law e

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Audience demographics

Age
25-54
Consumer type
General audience

Topics covered

government

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Frequently asked questions

How do I pitch Diary of a L.E.O as a podcast guest?

To pitch Diary of a L.E.O, visit https://www.buzzsprout.com/2533772 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent government coverage.

Who is the host of Diary of a L.E.O?

Diary of a L.E.O is hosted by Sterling D. Brown. The show is categorised under government and has published 9 episodes.

How many episodes does Diary of a L.E.O have?

Diary of a L.E.O has published 9 episodes.

What topics does Diary of a L.E.O cover?

Diary of a L.E.O regularly covers government. It sits in the government category.

Is it hard to get booked on Diary of a L.E.O?

Diary of a L.E.O is accessible for guests with genuine government expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Diary of a L.E.O currently accepting guest pitches?

Diary of a L.E.O hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Diary of a L.E.O episodes?

Episodes of Diary of a L.E.O average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Diary of a L.E.O typically look for?

Our data rates Diary of a L.E.O's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

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