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Hosted by Jack Van Der Heyden · 🇺🇸 US · EN · 33 episodes
Established thought leaders with verified media credentials.
Welcome to "Daily Greats with Jack Van Der Heyden," the podcast that serves as your daily companion on the journey of self-discovery and growth. I'm your host, Jack Van Der Heyden, and I'm here to remind you that greatness is not just a destination; it's a daily practice. In each episode, we'll explore the avenues of personal development, share inspiring stories, and discuss practical tips to help you become the best version of yourself. This is not just another podcast; it's a space to grow, a sanctuary for positivity, and a reminder that you hold the power to shape your own destiny. Join me as we delve into the importance of holding yourself high, embracing your potential, and realizing that greatness is not reserved for a select few—it's within reach for everyone. By focusing on your daily greats, those small yet impactful actions and choices, you can create a ripple effect that transforms your life. So, whether you're seeking motivation, inspiration, or a frien
Jack Van Der Heyden hosts Daily Greats, a health show with 33 episodes published.
Life is full of small inconveniences. The burnt toast. The empty milk bottle. The missed turn. The difficult conversation. But what if those moments aren't the problem? What if the real difference comes from how we choos
Have you ever heard something you've heard a hundred times before... but suddenly it hits differently? In this episode of Daily Greats, we're talking about the wisdom we already know, but sometimes need to hear again. Li
Have you ever felt like you're constantly trying to improve yourself? Trying to become better, do more, achieve more, or fix the parts of yourself you think aren't enough? In this episode of Daily Greats, Jack explores t
After some time away from the microphone, I'm back. Not because life stopped happening, but because life has been teaching me a few things. In this welcome-back episode of Daily Greats, I share some of the lessons, thoug
In this episode of The Daily Grates Podcast, Jack dives into the pressure of being watched — by friends, family, social media, and even our own expectations. Why do we spend so much energy trying to manage how others see
Ever walk into a room and just know something’s off — before anyone says a word? That’s energy. It’s real, it’s powerful, and it’s something most of us ignore. In this episode, I talk about: ✨ How we’re constantly being
Hello and welcome back to the Daily Grats Podcast! In this episode, I dive into the reminder we all need sometimes: you don’t have to be great, because you already are enough. But when you tell yourself that every day, y
Missed Thursday - but happy Friday! It’s been a great week at work, and Fridays are for TRX Pilates to finish strong. Then comes that Saturday sleep-in — the perfect weekend reset. I’m just happy rolling into the weekend
Happy Wednesday — Wing Wednesday! Smashed out a nice run today and I’m feeling good. Hannah’s well, I’m well, life is good. Right now it’s just about riding the wave and keeping that momentum flowing. Mid-week wins feel
New month, fresh energy, and another chance to keep building on the habits and wins we’ve been stacking day by day. Here’s to carrying the momentum forward and making this month a great one.
Today’s a reminder to show your true colours. Be real, be you, and don’t be afraid to let people see the authentic version of yourself. At the end of the day, discipline, effort, and habits matter - but so does being gen
Not much to say today — just feeling good! We’ve hit 10 days of showing up, putting in the mahi, and keeping the streak alive. Sometimes that’s all it takes: a little consistency and a good mood to keep things rolling.
Let’s go — Episode 10! I’m starting to feel the effects of discipline now. Each day, it’s just putting the shoes on and getting it done. It’s not flashy, it’s not always easy — but discipline stacks up. Day by day, effor
Oh, you beauty. Yesterday was a great day — even if I’m uploading this one a little late. Podcast world doesn’t really care, right? Only a day behind. I’d been bitching myself out of doing any exercise, but then I caught
Just a quick one today — hope you’re well and your day’s been as great as mine! I’m riding that wave and keeping the positive vibes flowing: gym, run, run, and a podcast. Not a bad Monday at all. Sometimes it’s the simpl
After a lovely weekend, Sunday just topped it off. A nice sleep-in, a big walk, then a jog/walk to get the legs moving. I wrapped it all up with a sauna — just some real time for myself. Here’s the thing: we all have 24
Had an awesome Saturday with Hannah. We went for a nice walk, got some fresh air, and then treated ourselves to afternoon tea. Nothing fancy - just simple, good vibes, and a reminder that the small things really do make
Everyday’s hard work… but not really, haha. The last few days have actually been great ___ feeling good, sticking to the plan, and just showing up. Some days it feels like pushing a boulder uphill, but when the wins star
Not every day has fireworks – and that’s the point! This one’s short, simple, and keeps the streak alive. Sometimes it’s about just pressing record, showing up, and keeping the habit rolling.
Some days just click. Today was one of those—gym, jog, pod. Simple, consistent, and for me. Showing up for yourself isn’t about grand gestures; it’s about doing the little things that add up to feeling strong, clear, and
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Daily Greats is hosted by Jack Van Der Heyden. The show is categorised under health (fitness) and has published 33 episodes.
Daily Greats has published 33 episodes.
Daily Greats regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Daily Greats is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Daily Greats hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Daily Greats average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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