Hosted by Unknown Host · 🇺🇸 US · EN-US · 86 episodes
Established thought leaders with verified media credentials.
Coping 101 is presented by c89.5 FM in partnership with Seattle Children's producing student-led conversations that destigmatize a range of mental health topics from a teen's perspective. No matter our age or background we all face challenges, and there are healthy ways to cope. Explore more episodes and related resources at c895.org/coping101
Unknown Host hosts Coping 101, a health show with 86 episodes published.
"The CDC reports that queer youth attempt suicide at nearly three times the rate of their straight peers. About half of all queer youth report recent symptoms of depression… but there's a ray of hope. You know what stops
"Even though we come from different communities we all get to meet here, and the school truly acts as a bridge between all of our communities." Wilbur-Creston-Keller is the ultimate cooperative school, bringing three dif
"One of our team physicians published a study . . . about rates of suicide in student athletes, and it came from a database that was national, not just here at the University of Washington, and looked at a ten year perio
"We knew in our bones that mental health had to be woven into what was being offered in community life, just as we had done with cancer screenings or diabetes education ... we built on the same everyday tools we had used
"Harm reduction is a really useful term, but it's a bit of a misnomer. Some people are moving toward the phrase Risk Reduction. Risk is always present, but if you play a good game you can eliminate your risks entirely."
Coping with life's stresses and trauma manifests in the decisions we make. Contrary to some widely held assumptions, 90% of young adults in Washington State aren't driving under the influence, and most aren't using Marij
"Just talk about it, normally. Having more open conversations about mental health, bringing it up more, allows people to be more comfortable and open to talking about that topic. Since it can be really hard, the more reg
Teen Dating Violence isn't talked about enough, and yet it's all too common. Toxic relationships can happen to any of us at any age, and some cross the line into abuse, manipulation, and violence. Dylan and Estelle, stud
Before there were influencers, Donald Byrd was busy influencing art and culture through his countless contributions in Dance. As an established force on both coasts with Seattle now his home, the iconic choreographer sha
After a "voice of God" moment in 2012, Vee Hua set about making their first film—a process that has taken years. Vee Hua 華婷婷 (they/them) is a writer, filmmaker, and organizer. They're currently the Editor-in-Chief of RED
Loving kindness can be one of the most transformational practices for individuals, and for societies at large. As a practice, it sounds like this: May I be loved. May I be cared for. May I be healthy. May my heart know p
What does a crisis look like? It's up to youth and their families to define that answer. One thing, however, is for sure: Crisis is never convenient. Crises don't pick the most opportune time and place to strike, and so
Plant Medicine ceremonies... Vision Quests... sensory deprivation float tanks... sound pretty far out?? For Andrew Ginn - Freelance Producer, Author and co-owner of Float Seattle - these are very real practices that info
The term Hardcore means different things to different people. For Jimni Cricket, Hardcore means obnoxiously happy. For over a decade, Jimni Cricket has been an EDM DJ with a focus on the Happy Hardcore genre, releasing c
Meeting people where they are, you learn more about what they really need. Stephanie Sarantos and Karina Gasperin have applied this philosophy for the past few years in building Well Being, a Youth and Family Resource Ce
Dustin Curtis talks with socks on his hands for a living. He's at once an artist, administrator, performer and Puppeteer. As Executive Director of Socks On My Hands Productions, Dustin leads the nonprofit Puppet Arts org
"Very often our youth have experienced some sort of very large schism, either in the family or in the family's stability. There are often expectations that kids cannot meet, or kids who are basically left behind by their
In the United States, until you become a citizen you're not guaranteed many of the equal and basic rights afforded to the majority of the population. And to become "undocumented" can be a nightmare, affecting and interfe
They say 'You can't be all things to all people', but what if there was a place that gave all the people all the things they needed? Student host Gavin recently connected with a few impressive teens who've found this pla
"If we don't talk about it, and the systems stay in place, we won't get too many changes. We have to change not just the mind of the folx, but we have to change their hearts and their vision. What do you see? How do you
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Coping 101 is hosted by Unknown Host. The show is categorised under health (fitness) and has published 86 episodes.
Coping 101 has published 86 episodes.
Coping 101 regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Coping 101 average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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