Hosted by Paul Oneid and Joey Szatmary · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
Building Forward explores personal growth through identity, struggle, and shared experience.Just two dudes talking openly about what it takes to develop as men—mentally, emotionally, physically and professionally by accepting reality, learning from setbacks, and committing to forward progress together.Built, not promised. Earned over time.
Paul Oneid and Joey Szatmary hosts Building Forward, a health show with 16 episodes published.
Paul and Joey get into how they're actually using AI in their coaching businesses, and why most people are doing it backwards. Joey breaks down the two weeks that changed how he runs everything, from his operating system
Show notesPaul and Joey go deep on saying no, gratitude, and what it means to live (and die) on your own terms. Paul's grandfather just turned down chemo at 90 and the conversation pulls everything into focus: locus of control, me
Show notesIn this episode, Paul and Joey go wide. Joey talks through his 8-week health phase and why periodizing nutrition matters once you've maxed out a mass. Paul shares his Summer Strong recap, why AI is the next internet for
Show notesPaul and Joey get into the lifter's journey, the long arc from full-effort beginner to over-optimizer, back to the foundational work that actually compounds. Paul shares how he went from walk-run intervals to a 6:47 mile
Show notesPaul and Joey lay out the difference between belief, delusion, and illusion, and why most coaches mistake one for the other. They get into how you turn a delusional goal into a believable one (Paul's 1:45 half marathon a
Show notesIn this episode, Paul and Joey break down the gap and gain framework and why most coaches waste years trying to fix the wrong things. They get into onboarding as the quietest lever in a coaching business, how soft skills
Show notesThis episode of Building Forward is one of the most honest conversations we’ve had.We got into the reality behind growth… the stuff most people don’t talk about. Avoidance, self-sabotage, identity shifts, and what actual
Show notesThis episode started with a catch-up about Arizona and turned into a real conversation about what actually separates high performers from everyone else. We got into building community with AI without losing your voice, w
Show notesMost people don’t have a time management problem.They have a priority problem.In this conversation, we break down what it actually means to set priorities and live in alignment with them. Not just saying what matters, bu
Show notesMost people think networking is about getting something. This conversation flips that completely. Paul and Joey break down what actually drives long-term success, and it has nothing to do with quick wins or trying to ext
Show notesA lot of people think personal development is about motivation, discipline, or adding more to your plate.I don’t think that’s true.Sometimes personal development looks like learning how to start over without letting your
Show notesMost people think growth happens when things are going well. In reality, it usually starts when something breaks. A belief, a plan, a version of yourself that no longer fits the life you’re trying to build. In this episo
Show notesGrowth is not loud. It is not glamorous. And it rarely happens when everything feels good.In this episode of Building Forward, Paul and Joey unpack what real personal development actually looks like. Not the highlight re
Show notesFear of failure isn’t what’s holding you back. It’s fear of what failure means about you.In this episode of Built Forward, Joey and Paul unpack what failure actually is, why most people get stuck in paralysis, and how co
Show notesMorning routines are cool. Stillness is better. But the real growth? It happens in the gap. In this episode, Joey and Paul break down morning routines, emotional regulation, fatherhood, business stress, relationship dyna
Show notesWelcome to the Building Forward Podcast. Meet your hosts, @pauloneid_map Paul Oneid and @SzatStrength Joey Szatmary.Just two dudes, trying to be better versions of themselves every single day.This is our story and our go
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Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
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To pitch Building Forward, visit https://podcasters.spotify.com/pod/show/buildingforward for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Building Forward is hosted by Paul Oneid and Joey Szatmary. The show is categorised under health (fitness) and has published 16 episodes.
Building Forward has published 16 episodes.
Building Forward regularly covers health, fitness. It sits in the health category, with a fitness focus.
Building Forward is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Building Forward hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Building Forward average 66 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Building Forward's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.
