Poise
Jul 28, 20266mEp. 189
The difference between Sharing and Complaining, Supporting and Enabling, and how we can maintain a calm composure and peace of mind while listening to other people grumbling about one thing or another.
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Hosted by Timber Hawkeye · 🇺🇸 US · EN · 189 episodes
Established thought leaders with verified media credentials.
The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye is the bestselling author of Buddhist Boot Camp, Faithfully Religionless, and the Opposite of Namaste. He offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
Timber Hawkeye hosts Buddhist Boot Camp Podcast, a education show with 189 episodes published.
The difference between Sharing and Complaining, Supporting and Enabling, and how we can maintain a calm composure and peace of mind while listening to other people grumbling about one thing or another.
If you wait until you "feel ready" to make some changes in your life, you'll be waiting forever because "ready" is not a feeling, it's a decision. The way to embrace change instead of resisting it, even though we are wir
Our need to belong is natural, healthy, and necessary, but the craving for acceptance is egocentric, fragile, and unstable. That's why many of us feel stuck between wanting connection, but resenting social convention pre
The more consistently you take ownership of your inner world, the less you try to outsource your well-being. It starts by noticing how often you blame something or someone else for your misery, and you might also see how
We are all taught a language, but we are not taught how to communicate, which is the reason for so many arguments and misunderstandings. When the Buddha spoke of Mindful Speech, it wasn't just about avoiding gossip and v
Trying to control someone is not the same as loving or caring for them. True compassion respects autonomy; it does not try to engineer outcomes. So, do not exhaust yourself trying to change what is not yours to fix. Peac
Don't ignore the past, but don't cling to it, either. We are not what has happened in our lives, nor anything we have done, we are who we choose to become today. The Buddhist concept of Non-attachment is not about erasin
Imagine the inner-peace that comes from no longer trying to convince anyone of anything. What would happen if you choose NOT to argue? The mantra that keeps me silent 99% of the time is "The only thing I know for certain
To avoid being self-obsessed and desperately seeking the approval of others, Buddhism invites us to remain focused on WHO we are (our character), and be less concerned with WHAT we are (our identity and all the labels we
To practice the timeliness of mindful speech, I personally use the W.A.I.T acronym, which stands for "Why Am I Talking?" It serves as a reminder to pause before speaking. WAIT can also stand for Why Am I Texting? Why Am
We all have bind spots, and I was recently made aware of one of my own. Since I'm committed to being honest and transparent, it's important that I not only share my "Ah-ha Moments" with you, but also my "Oh-oh Moments" w
The reason we frequently argue, fight, and get so easily frustrated, is not because we don't understand each other, it's because we think we can. Even people who go through seemingly identical experiences emerge complete
Are you brave enough to see yourself without any of the masks you wear at work, at church, on social media, or wherever you claim to have moral standards and beliefs to which your behavior doesn't actually conform? Of th
Even when we can't control our thoughrts, we can still control the quality of our thoughts. And since we are more deeply affected by our thoughts than by experiences, it's important to learn how our fascinating minds wor
Feeling overwhelmed is not a reason to overreact or act in a way that isn't in line with your core values. If you don't know what to do, it's okay to say "I don't know what to do," and perhaps all the reason to postpone
If you don't define what "enough" means to you, you will never HAVE enough, and you will never feel like you ARE enough. You can't change the world in its entirety, but you CAN change someone's entire world, and that, my
Just like all the water in the ocean can't sink a ship unless the water gets inside the boat, all the negativity and toxicity in the world won't bring you down unless you let it in. M indfulness doesn't make other people
It's in your best interest to increase your tolerance. Avoid wishing for things to be different than they are because comparison, attachment, desire, and resistance, are the causes of our anguish and suffering. All of li
Whether you are full of love and kindness or rage and judgment, that's what's going to spill out of you when life gets rough. So, be mindful of what you consume and fill yourself with, because that's what's going to dete
This is NOT about smoke detectors or scared birds, listen between the lines, it's not only about understanding other people, it's about understanding ourselves as well. Fear is a big motivator behind many of our actions,
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Buddhist Boot Camp Podcast is hosted by Timber Hawkeye. The show is categorised under education (self improvement) and has published 189 episodes.
Buddhist Boot Camp Podcast has published 189 episodes.
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