
Season 4-Show 19
Show 19 explores the idea of recalibrating your routine to better deal with the plot twists that life throws our way. Additionally, being able to identify and discuss our emotions is an essential part of good mental heal
Hosted by Alli Koch and Tony Bridwell · 🇺🇸 US · EN · 203 episodes
Established thought leaders with verified media credentials.
Welcome to "Breakfast With Sis", the breakfast musings of a daddy daughter breakfast tradition. Alli Koch, Aka, SIs, is a successful entrepreneur and author having started AlliKdesign, a visual design company right out of college. Dad, Dr. Tony Bridwell, is an author, speaker, executive coach, and Chief Talent Officer at The Encompass Group. Together the two have had a standing Saturday breakfast date since Alli was 13. Over the years the two have discussed most every life skill required to thrive in today's world. Listen in as they continue the conversation from their favorite breakfast spot, Chick-Fil-a, and share their insights on life along with insights from the occasional breakfast guest. So grab some sweet tea...here we go.
Alli Koch and Tony Bridwell hosts Breakfast with Sis, a society show with 203 episodes published.

Show 19 explores the idea of recalibrating your routine to better deal with the plot twists that life throws our way. Additionally, being able to identify and discuss our emotions is an essential part of good mental heal

On this show we dive into the idea around trust. What it means, how we define the word, and we work to restore it when it is broken.

This week, we discuss the art of learning as well as the perils of pushing the wrong button on the podcast equipment:-)

This week unpacks Alli's newest book along with what it really means to learn. Find Alli's work here: https://allikdesign.com/ Find Dr. Tony's work here: https://www.drtonybridwell.com/ New Book: https://a.co/d/5JNkYNy N

Show 16 dives deep into the idea of feedback and how entrepreneurs can stay informed and avoid loneliness and isolation. There are some insight tips on how to ask for feedback in a way that is meaningful.

This week's show dives deep into doom-scrolling, why it happens, and what can be done to avoid the process.

This week, we explore the importance of connections and the role our virtual world plays in how we connect with others.

Season 4, show 13 dives deep into the life of an artist. Alli's most iconic mural is up at the Dallas Arboretum, and it is a HUGE success. But what goes into something of this scale mentally and emotionally? Join the con

Season 4 Show 12 explores the idea of having people live rent-free in your head and how to evict them. Also, using the words "always" and "never." Enjoy!

Season 4 Show 11 dives into the role of stress in our lives and how we can reframe it to be more positive.

Season 4, show 10, dives into setting goals, the interesting nature of certain emotional words, and how they have multiple meanings. Check out Alli's work here: https://allikdesign.com Check out Dad's work here: https://

Season 4, Episode 9, is a deep dive into the idea of words. This week, we unpack the word Trust. You will want to check this show out.

Check out this week as Alli talks about Art Camp and three steps to avoid burnout... among many other topics that always come up over breakfast. Check out Alli's work here: https://allikdesign.com/ Check out Dad's work h

Show seven: we finally get together after a few weeks of conflicting schedules and Dad forgetting equipment:-). This week, we dive deep into the art of getting into the messy middle of our conversations and how to refram

Season 4, Show 6 dives into a little-known but fantastic experience: the Jeffersonian Dinner. It also discusses the importance of dealing with stress and knowing how to extend one's mental energy at the end of the day. P

Show 5 goes deep. We unpacked a year's worth of stuff. If you have ever dealt with two seemingly opposing thoughts or emotions, this is a show to listen to. https://allikdesign.com/ https://www.drtonybridwell.com/about

Season 4, Show 4 is a back-to-back week to get us on track for our every-other-week cadence during school. You will want to check out our conversation on worry and anxiety, along with a conversation regarding an interest

Season 4 Show 3 dives into the health and wellbeing. We discuss the foods we eat along with increasing our optimistic view through reflection. Learn more about Alli's latest mural project as well as Dad's lastest book in

Season 4 is full of upgrades from our new music by the talented Brendan Bridwell to our traditional high/low. Today's show has some additional upgraded thoughts on the personal board of directors. Check it out. Also find

After a break to wrap up school, we are back behind the microphones with a new season of Breakfast with Sis. We have new equipment and a few updates, including a new location, new artwork, and a few tweaks to our favorit
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Breakfast with Sis is hosted by Alli Koch and Tony Bridwell. The show is categorised under society (culture) and has published 203 episodes.
Breakfast with Sis has published 203 episodes.
Breakfast with Sis regularly covers society, culture. It sits in the society category, with a culture focus.
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Breakfast with Sis hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Breakfast with Sis average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Breakfast with Sis's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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