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Better Nights Journal
Updated 10 days ago · Refreshed hourly
General

Better Nights Journal

Hosted by Unknown Host · EN · 1 episodes

Where this show ranks

Episodes
1
Last ep.
11 days ago
Avg length
1m
Booking Probability™
32
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
4
Niche reach.
Virality (30d)
41
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
Verified email on file
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Guest openness
Not signalled recently

About this podcast

Better Nights Journal is a calm wellness podcast for anyone trying to understand why rest starts long before bedtime. Each episode explains sleep, energy, light exposure, caffeine timing, movement, and evening wind-downs in plain language. We focus on small daily choices that support deeper, more consistent sleep and help listeners understand what may contribute to deep sleep without overcomplicating the process. Find out more at the link - https://www.mensxp.com/health/cure-sleeping-disorders/178655-why-a-better-day-routine-leads-to-deeper-sleep-at-night.html

About the host

Unknown Host hosts Better Nights Journal, a general show with 1 episodes published.

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Recent episodes

Our AI reads these to draft pitches

Better Nights Journal

May 20, 20261m0

In this episode of Better Nights Journal, we look at the simple science behind why sleep is not only about what happens after you get into bed. Your body is guided by a 24-hour internal clock, and the choices you make du

Show notes

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Audience demographics

Age
25-54
Consumer type
General audience

Successful pitch examples

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Frequently asked questions

How do I pitch Better Nights Journal as a podcast guest?

Better Nights Journal has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their general audience.

Who is the host of Better Nights Journal?

Better Nights Journal is hosted by Unknown Host. The show is categorised under General and has published 1 episodes.

How many episodes does Better Nights Journal have?

Better Nights Journal has published 1 episodes.

Is it hard to get booked on Better Nights Journal?

Better Nights Journal is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Better Nights Journal currently accepting guest pitches?

Better Nights Journal hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Better Nights Journal episodes?

Episodes of Better Nights Journal average 1 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Better Nights Journal typically look for?

Our data rates Better Nights Journal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

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