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Hosted by Unknown Host · 🇺🇸 US · EN-US · 50 episodes
Established thought leaders with verified media credentials.
Exploring how to be more intentional, kind and resilient
Unknown Host hosts Best of Ourselves, a education show with 50 episodes published.
When words fail us, what remains? Marcia shares a deeply personal reflection on caregiving, uncertainty, and the moments when experience reaches beyond language. Inspired by John O’Donohue’s blessing&nb
Learning how to get grounded helps us access more of our intelligence; we are not our brightest selves when we are reactive. Resources An Interview with Wendy Palmer Mindtraps Podcast The post BOO529 – Encore ̵
After thinking about Mary Jo Leddy’s talk “Surprised by Goodness”, I wondered how much kindness I do overlook each day? Where can I extend a bit more kindness? Resources Self Kindness – Neff
It’s a subtle form of the inner critic, so subtle, you might miss it. Comparison to others does not support you become your own, unique best self. Being inspired is great, thinking you don’t measu
Silence can be a gift. The pause helps us step back from reactivity, gain perspective, and listen for something deeper than our internal chatter. But not all silence serves us. Sometimes silence protects comfort, allows
Living from an appreciative stance can increase your life expectancy, resilience and creativity. And it is hard to do. This episode makes a case for increasing appreciation in our days and shares a few tips.
We are stronger when we work together. Reflections on finding community all around me. Resources Habits of the Heart by Parker Palmer Full Parker Palmer Interview Trusting the Heart: Essential Connectedness T
Catching herself in a cycle of avoidance and self-judgment, Marcia explores the familiar urge to fix what feels off—and why that approach often backfires. Through a moment of honest reflection, she uncovers what was real
A simple, unexpected note interrupts a cycle of stress and worry, reminding us how easily we overlook everyday acts of kindness. This reflection explores how small, ordinary moments of care—across differences and in our
When life changes and familiar roles fall away, it’s easy to feel unmoored. This reflection explores the quiet invitation in those moments—to pause, listen, and remember we are more than the roles we’ve played. Resources
Our hard wiring response to change is exactly the wrong thing we need to thrive in turbulence, uncertainty and complexity. In Jennifer Garvey Berger’s practical new book, Unlocking Leadership Mindtraps, she b
Our hard wiring response to change is exactly the wrong thing we need to thrive in turbulence, uncertainty and complexity. In Jennifer Garvey Berger’s practical new book, Unlocking Leadership Mindtraps, she b
Our hard wiring response to change is exactly the wrong thing we need to thrive in turbulence, uncertainty and complexity. In Jennifer Garvey Berger’s practical new book, Unlocking Leadership Mindtraps, she b
Our hard wiring response to change is exactly the wrong thing we need to thrive in turbulence, uncertainty and complexity. In Jennifer Garvey Berger’s practical new book, Unlocking Leadership Mindtraps, she b
Our hard wiring response to change is exactly the wrong thing we need to thrive in turbulence, uncertainty and complexity. In Jennifer Garvey Berger’s practical new book, Unlocking Leadership Mindtraps, she boils d
Our hard wiring response to change is exactly the wrong thing we need to thrive in turbulence, uncertainty and complexity. In Jennifer Garvey Berger’s practical new book, Unlocking Leadership Mindtraps, she b
Our hard wiring response to change is exactly the wrong thing we need to thrive in turbulence, uncertainty and complexity. In Jennifer Garvey Berger’s practical new book, Unlocking Leadership Mindtraps, she boils d
In Parker Palmer’s book, Healing the Heart of Democracy, he talks about 5 habits of the heart we need for a robust democracy. Habit 4 is A sense of personal voice and agency. “Insight
Parker Palmer believes that if taken together, the 5 habits are critical to sustaining a democracy. The habits are described as deeply ingrained ways of seeing, being and responding to life that involve o
This podcast explores Habit 2 in the Parker Palmer’s 5 Habits of the Heart ; habits that are critical for a vibrant democracy. This habit is entitled: An Appreciation of the Value of Otherness. Re
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Best of Ourselves is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 50 episodes.
Best of Ourselves has published 50 episodes.
Best of Ourselves regularly covers education, self improvement, business. It sits in the education category, with a self improvement focus.
Best of Ourselves is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Best of Ourselves average 5 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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