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Hosted by Leo Flowers · 🇺🇸 US · EN · 764 episodes
Established thought leaders with verified media credentials.
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
Leo Flowers hosts Before You Kill Yourself: a suicide prevention podcast., a health show with 764 episodes published.
What if feeling trapped isn’t about having a bad life—but about having a life that leaves no room for you ? Using Odysseus and The Odyssey , I explore the idea that sometimes we can have love, security, success, and comf
When a boss’s email, meeting request, or tone of feedback feels disproportionately intense, it may not be about the present moment alone. For many people, workplace dynamics can quietly reactivate older emotional pattern
When intrusive thoughts feel like a war zone, the goal isn’t to defeat every thought—it’s to establish a ceasefire. Just as peace agreements are more likely to hold when neutral third parties monitor them, our mental pea
Hope is often mistaken for a feeling of optimism, but for many people it looks much quieter: the decision to stay alive and keep going even when nothing feels certain. In this episode, we explore how hope is less about f
Why do some men spend an afternoon talking about sports, parenting, and work, only to drive home listening to The National or James Blake and cry a little? In this episode, we explore the hidden loneliness of “good” conv
What happens after you finish the thing that gave your life structure and meaning? Whether it's writing a book, raising kids, winning a championship, or completing a major goal, the end of one chapter often leaves us fee
In this episode, I explore a simple but powerful idea: most of us aren’t actually chasing happiness — we’re trying to feel less miserable. When happiness becomes the goal, we overthink, compare, and pressure ourselves to
In this episode, I reflect on James Baldwin’s powerful insight that “a human being can only be saved by another human being,” and why 4 a.m. can be one of the most dangerous times to be alone with our thoughts. I explore
In this episode, I explore why failure is not something to hide, but something to study, share, and even celebrate. Drawing inspiration from the “Flops” exhibition at the Musée des Arts et Métiers, I look at how psycholo
When a hard drive crashes, people will spend thousands—or even hundreds of thousands—of dollars to recover what they thought was lost. In this episode, I explore what data recovery can teach us about resilience, meaning,
"Eat the apple. Plant the seeds." How does this quote pertain to suicide prevention? Thrive With Leo Coaching : If you want to reduce your psychological pain, regain your purpose and forge your own path, go to 
What do you do when your mind feels like the Drake Passage—violent, unpredictable, and overwhelming? In this episode, we break down what it actually takes to survive extreme conditions, both at sea and in your mental hea
What do you do when depression and burnout disconnect you from the very things that once made you feel alive? In this episode, I explore why progress alone isn’t enough—we need rest, play, and purpose to reconnect with o
We give, give, and give some more. How do we give back to ourselves? Thrive With Leo Coaching : If you want to reduce your psychological pain, regain your purpose and forge your own path, go to www.thrivewith
In this episode, I use The Devil Wears Prada and its sequel to explore the mental health costs of ambition, the hidden support systems that help us succeed, and how to pursue excellence without sacrificing our relationsh
There's something seductive about starting over. Blowing our lives up seems like a great way to do it. How do we resist that urge? Thrive With Leo Coaching : If you want to reduce your psychological pain, regain yo
Today we talk to Madeline Vosch, author of " Undead: A Memoir of My Suicide." We discuss: complicated truths of surviving a suicide rethinking concept of suicide prevention how access to basic needs keeps people alive Th
A real-time look at what it feels like when everyday costs jump overnight—and how I keep my footing when the math stops working. Key Points: Prices rising faster than paychecks creates emotional, not just financial, stra
This episode explores the difference between interrupting thoughts and suppressing emotions—and how trying to control what we feel can quietly keep us stuck. I share how I’ve learned to stop feeding the mental loop while
In this episode, I break down the difference between comparing and studying — and why one leads to despair while the other leads to growth. We’re going to talk about how comparison quietly attacks your identity, and how
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Before You Kill Yourself: a suicide prevention podcast. is hosted by Leo Flowers. The show is categorised under health (fitness) and has published 764 episodes.
Before You Kill Yourself: a suicide prevention podcast. has published 764 episodes.
Before You Kill Yourself: a suicide prevention podcast. regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Before You Kill Yourself: a suicide prevention podcast. is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Before You Kill Yourself: a suicide prevention podcast. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Before You Kill Yourself: a suicide prevention podcast. average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Before You Kill Yourself: a suicide prevention podcast.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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