
Never Still
Life is a constant process of change, encompassing both positive and negative shifts that can be big or small. Navigating these changes, whether expected or sudden, can be challenging, but always remember that change is
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Hosted by Esha Bihani · EN · 23 episodes
Established thought leaders with verified media credentials.
Be.YOU.tiful is a platform where all we focus on is feeling good about ourselves and our lives. You will find me talking about miscellaneous topics from the arena of life. I aim to create a place where we feel understood and heard. Where we are assured that we aren't alone. Let's create a community where there is no judgement or pressure, only compassion and understanding. Please feel free to reach me at - beyoutifullife835@gmail.com
Esha Bihani hosts be.YOU.tiful, a arts show with 23 episodes published.

Life is a constant process of change, encompassing both positive and negative shifts that can be big or small. Navigating these changes, whether expected or sudden, can be challenging, but always remember that change is
Show notes
One small step can change your life: The Kaizen way, Small steps towards big goal. Discipline is the bridge between goals and accomplishment and small steps lead to faster change.
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Self-talk is the internal dialogue that a person has with themselves, which can be conscious or unconscious. It can be expressed internally or out loud. Self-talk can be purposeful or random, and it can affect your menta
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The day you stop caring what other people think of you is the day your life begins because unbothered people don’t allow their happiness to be determined by the actions of others. Never let the noise of others’ opinions
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Acceptance does not mean resignation; it means understanding that something is what it is and that there’s got to be a way through it. Acceptance doesn’t mean you agree with, condone, or give up. It simply means you stop
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Not until we are lost do we begin to understand ourselves. You are not alone and it is only temporary. It's a natural part of the human experience. Feeling lost is a perfectly normal thing. How you choose to deal with an
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Accepting help is its own kind of strength. Don't hold back, just ask and you'd be surprised at how much ease it brings you.
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Transitions are a time for reflection and a time for looking forward. A lot of people resist transition and therefore never allow themselves to achieve the growth they are meant for. Let us learn to love the In Between,
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"We need to talk!" All of us. To one another. To our partners, parents, children, friends and colleagues. Nothing is as simple yet as complicated as effective communication. Yet, it lies at the core of positive and succe
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No one is perfect. Even the most confident people have insecurities. At some point in our life, we do feel we lack certain things. That, however, is just how things always will be. So, when insecurity knocks from time to
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Expectations are like fine pottery. The harder you hold on to them, The more likely they are to crack. Let no expectations thus be the primary goal of your activities. Do not let them burden you. Rather, use them as the
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You might carry the accumulation of years in your body and on your face, but you can stay young at heart and not let the years weigh on your spirit. In fact, you must never let the "young" in your spirit die. As Douglas
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Be mindful when it comes to your words. A string of some that don't mean much to you, may stick with someone else for a lifetime.
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At the end of 2021, we are all gearing up to make new promises and new beginnings for 2022. It is, however, important to start a new year with tons of positivity, good energy and good vibes and to embrace this new beginn
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The people in our life are who make everything worthwhile. These are the ones who make every moment beautiful and every memory special. The greatest treasures are those invisible to the eye but felt by the heart, value t
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One of the hardest lessons in life is to let go. Whether it's guilt, anger, regret or betrayal. Change is never easy. We fight to hold on, but it is necessary to let things go; simply for the reason that they are heavy.
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STOP. Stop overthinking, doubting and second-guessing yourself. Overthinking ruins happiness, stress steals the moment and fears spoil the future. It's time to just remain happy. Let things flow.
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We've all always been told-"Life begins at the end of your comfort zone." And, it is absolutely true! Unless you open yourself up to trying new things, you can't find what you love.
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When things are bad, remember: It won't always be this way. Take one day at a time. When things are good, remember: It won't always be this way. Enjoy every great moment.
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Believe in your infinite potential. Your only limitations are those you set upon yourself. Believe in YOU, because your voice is important. Because your dreams matter. Because there is only one you. Because you are worth
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be.YOU.tiful is hosted by Esha Bihani. The show is categorised under arts and has published 23 episodes.
be.YOU.tiful has published 23 episodes.
be.YOU.tiful regularly covers arts. It sits in the arts category.
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be.YOU.tiful hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of be.YOU.tiful average 7 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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