Hosted by Sati Saraniya Hermitage · 🇺🇸 US · EN · 299 episodes
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Buddhist Women on a Path of Spiritual Awakening
Sati Saraniya Hermitage hosts Ayyā Medhānandī, a religion show with 299 episodes published.
Crossing the stream is knowing the way of true happiness and unshakeable peace. We have greater freedom from anxiety and we can walk peacefully in life with deeper understanding of how our mind works. To explore the Dham
Show notesGood will and wisdom are great spiritual powers. As truth seekers and explorers, the silence of the mind is our wellspring for these and for insight, peace, and true refuge from the troubles of worldly life. When others
Show notesWe long to know unconditional love. And yet we keep seeking it all around us instead of stopping to look within. At this very moment, we intimately, intuitively come to know our true humanity in the very silence of the h
Show notesWhen we remember to bring forth gratitude and restore peace, we can abide in a heart of forgiveness. There is so much goodness to know. Even if it feels impossible – we give ourselves to awareness in this moment and we k
Show notesThough we feel powerless to change the state of the world, we can change our own minds. We can open to peace here within us. Regardless of our vacillating moods or reactions, awareness is ever present. So staying present
Show notesMy first teacher taught me: ‘All is One - There is nothing else.’ Seeing things in their true light, we can lose our fear. I learned this while watching giant golden spiders. They were scary – and my early mindfulness wa
Show notesThe root of saraniya, reconciliation, is sarana, refuge. The silence in the heart is our most powerful refuge. And sati, mindfulness, is the mother of opening the heart and coming to know who we really are. We must come
Show notesCan we 'be bread' for ourselves and those we meet who are hungry in spirit? Through the goodness of our practice, with the understanding gained in the silence of the heart, we open to a freedom without boundaries – letti
Show notesBowing in the currents of life, we navigate with a generosity of attention and heart. Whatever happens, the sign of the Dhamma rises in us like a glowing sun. We receive it, know it, open to it, and welcome its wondrous
Show notesLike a mother, the Buddha walks us in the ways of the Dhamma, teaching us how to turn the mind to peace and true refuge. Our fear of fear can be disabling, but just to witness our fear or grief or any unwholesome thought
Show notesWhen the mind comes to quiet, truth rolls in. We plant seeds of wisdom that sprout naturally and the mind stops fabricating or wandering outwards. Staying centred and aware, we begin to feel a timeless healing. This is t
Show notesThe Buddha’s medicine is a universal gift for the mind. It helps us see what is apparent here and now, and it is timeless. By investigating the heart, we know the truth of what we are. It's like taking an internal selfie
Show notesConsciousness plays a beautiful silent concerto in the mind's pure presence. Listening deeply, beyond the masks of the conditioned world that appears and disappears, without grasping or getting lost in any of it – we exp
Show notesHow far we have strayed from knowing our true nature. So we exert vigorous present moment attention to train the mind. Aware, alert, and focused, we discard intrusive mental ‘malware’, cutting through the river of though
Show notesThe Buddha says "delight in vigilance" – live an examined life: mindful, patient, ethical and reflective. We protect the mind while also investigating it and probing deeply. And we train it – just as the elephant trainer
Show notesWhen we suffer in body or mind, we are called to investigate pain and its causes – are we ill, threatened, injured, broken in spirit, or have we hurt someone else? Awareness of the causes enables us to respond well. But
Show notesWhere is peace if not within us? The world may be on fire but we start where we are, guided by the Buddha himself. Just being with the breath, studying the law of impermanence, see how it is ever changing – arising and c
Show notesThis is a realm of suffering and happiness. Greed, hatred, and delusion seem to be burning everywhere and we may feel helpless to control those fires. But there is one fire that we can extinguish and it is within us. Cul
Show notesThe path between the beginning of our pains and their ending is the Buddha's Middle Way. Rare in this world, it is worthy of our trust – through a subtle shift in perspective. There is freedom from mental suffering – not
Show notesWe are blazing a trail out of the wilderness of ill-will, greed, and delusion in the world. It may feel as if we are walking a razor’s edge – at times bereft or lost – and we must all face death. But the Buddha teaches u
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Ayyā Medhānandī is hosted by Sati Saraniya Hermitage. The show is categorised under religion (spirituality) and has published 299 episodes.
Ayyā Medhānandī has published 299 episodes.
Ayyā Medhānandī regularly covers religion, spirituality, buddhism. It sits in the religion category, with a spirituality focus.
Ayyā Medhānandī is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Ayyā Medhānandī hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Ayyā Medhānandī average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Ayyā Medhānandī's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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