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Hosted by Hanisha Hirani · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Beneath every habit, conflict, and decision is a root system—beliefs, incentives, stories, and emotions quietly shaping what we do. At the Root of It is a conversation series that follows those roots all the way down, then back up with insight you can actually use.Each episode begins with a single prompt—“What’s at the root of ___?” (trust, burnout, belonging, change, boundaries, ambition…)—and closes with a clear reflection: “At the root of it is ___.” Along the way, guests share lived experiences, we translate research into plain language, and we pause for the kind of questions that build emotional intelligence.Expect grounded conversations, practical takeaways you can try this week, and a calm, reflective vibe. If you’re curious, values-driven, and ready to see what’s really moving you and your teams, this show is for you. Tagline: Dig a little deeper.
Hanisha Hirani hosts At The Root Of It, a society show with 11 episodes published.
Resilience is often praised, but rarely examined for what it costs. In this final episode of Season One, Hanisha turns the tables and becomes the guest, sharing how resilience was shaped through childhood trauma, surviva
In this conversation, Hanisha and Rolando talk about growth as something that unfolds over time, often in ways we don’t immediately recognize. They reflect on how growing up with immigrant parents shaped their early unde
Truth is often framed as something fixed. A fact. A moral rule. Something you either tell or avoid. But lived truth is far more complicated. In this episode, we explore how our relationship with truth is shaped early in
Content warning: this episode includes discussions of trauma, abuse, and mental health. Please listen with care. Forgiveness is complicated. In this episode, we explore what it really takes to move through anger, grief,
In this episode of At the Root of It, Mike joins to explore how feedback shapes us in the workplace and at home. Together we talk about the moments that felt abrasive, the patterns we carried from childhood, and the cult
In this episode, Hanisha and Kevin unpack the layered roots of expectations—from childhood pressures and family roles to leadership, friendship, and love. They reflect on how early cultural and generational expectations
In this conversation, Hanisha and Somya explore the multifaceted concept of rest, discussing its importance in a fast-paced world dominated by hustle culture. They delve into the different types of rest, including physic
In this conversation, Hanisha and Jared explore the complex nature of control, discussing its duality as both a source of safety and fear. They reflect on how control manifests in daily life—from subtle urges to physiolo
Summary In this conversation, Karina and Hanisha explore the complexities of overthinking, discussing its roots in anxiety and perfectionism, its impact on daily life, and strategies to manage it. They reflect on persona
What’s at the root of our values? In this episode, Hanisha and Chris Harris unpack how family, community, and personal growth shape what we hold most important. From authenticity and ambition to joy and conflict, they ex
What’s really driving your decisions, reactions, and relationships? In At the Root of It, host Hanisha invites you to pause, reflect, and dig beneath the surface of everyday challenges. This podcast explores the beliefs,
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At The Root Of It is hosted by Hanisha Hirani. The show is categorised under society (culture) and has published 11 episodes.
At The Root Of It has published 11 episodes.
At The Root Of It regularly covers society, culture, education. It sits in the society category, with a culture focus.
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At The Root Of It hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of At The Root Of It average 60 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates At The Root Of It's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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