Hosted by Bronwyn Schweigerdt · 🇺🇸 US · EN · 100 episodes
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Anger, like fire, can burn down a house. Join Marriage and Family Therapist Bronwyn Schweigerdt in this conversation on how to channel our anger in a healthy way.
Bronwyn Schweigerdt hosts Angry At The Right Things, a education show with 100 episodes published.
Bronwyn speaks with Alecia Jacobson, host of the Spirit of a Badass podcast, about the nuances of anger and how forgiveness factors in. We discuss the somatic effects of anger in the brain and body, sharing personal anec
The word "schadenfreude" entails a type of all-too-common sadism, where we delight in the misfortunes of others. Most schadenfreude is unconscious, but when we become aware of and name it, we're able to slay the evil mon
Discern the difference between being nice and being kind, and how healing childhood shame enables true embodied kindness. Kind people feel anger at unkindness and address it, making the world a safer place for everyone.
This is a fascinating conversation with Dr. Derrick Hines, Physical Therapist and host of The Pain & Performance Podcast. We discuss the intersection of mental and physical health – overcoming the false distinction creat
Humans have a sacred vocation to restore balance in the world and our lives, which entails bringing about accountability and reciprocity. In order to do this, we must restore balance within us, dislodging guilt and shame
Listen in on a therapy session between Bronwyn & fellow therapist Kyira Wackett, host of the Untethering Shame podcast. As Kyira shares her lifelong struggle with codependency, Bronwyn leads her in Integration exercises
In this raw and informative conversation between Bronwyn and the host of ThERINpy podcast, Erin Washington, we help Erin reclaim her dignity by relinquishing the role of scapegoat she played in her marriage. We also disc
Bronwyn and psychiatrist Dr. Caroline Giroux discuss the human need for closure and how this can foster compulsive control over our lives and those around us. We reflect on the role of shame in this formula, and how to r
Bronwyn and Alecia Jacobson, host of Spirit of a Badass podcast, have a raw and honest conversation about anger. We span from the personal to global, discussing the fallout of our lives, families and society, and everyth
Forgiveness is a choice not to foster hatred, but it doesn't mean we don't feel it when we think of the person... or ride by their house. The relationship between hate, love and forgiveness is more nuanced than we've bee
Bronwyn shares with Katie the profound conversation she had with her mother about parental rejection, exploring the paradox of how children desperately need their parents but don’t know it – as parents are also the sourc
A deep conversation between a therapist and psychiatrist about sexual trauma, emotional neglect, shame, and the healing process. They discuss the complexity of sexual abuse, the trauma behind the trauma, and how to break
A personal shame story that nearly killed me, but instead birthed wisdom. To be fully alive, we must guard against and remove every trace of death. We have to recognize shame for what it is, and how it stealthily spreads
Denial is powerful and is fueling worldwide chaos through tyranny. Yet there is a truth provocative enough to break it, causing MAGA followers to be confronted with their own childhood pain. It is a truth that will soon
The principle fostering a healthy birth is the same that underlies healthy child development: parents must embrace their limits and very death in order for the child to have life and to flourish. In other words, the deat
Listen in on another vulnerable conversation between Bronwyn & Kyira, both therapists, as they share their own challenges and insights on engaging with their parents. This conversation broaches the conflict many feel, as
Shame is a key component in trauma. It is not a feeling, but a deep-rooted and false belief system that divides us from our very self. Shame prohibits us from trusting ourselves and giving ourselves the approval and love
OCD develops when we dissociate from our anger and it takes on a life of its own, becoming something that feels scary and out of control. When we finally allow ourselves to connect to the anger and understand it, it’s no
We live in a culture, including within the mental health community, that is pain-avoidant. Pain isn’t enjoyable, but it serves a vital purpose, both physically and mentally. It’s there to give us wisdom and illuminate tr
Listen in on an incredibly vulnerable conversation between Bronwyn & Kyira, both therapists, as they share their lived experiences and insights of emotional suppression. Specifically, how suppression of past emotions aff
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Angry At The Right Things is hosted by Bronwyn Schweigerdt. The show is categorised under education (self improvement) and has published 100 episodes.
Angry At The Right Things has published 100 episodes.
Angry At The Right Things regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Angry At The Right Things is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Angry At The Right Things average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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