Hosted by Kine & Paal Alveskog · 🇺🇸 US · EN-US · 45 episodes
Established thought leaders with verified media credentials.
Alveskog – Voices of the Soul is not just a podcast; it is a heartfelt journey into the depths of mental health, personal growth, and the human experience. Hosts Kine and Paal, two individuals whose life stories are shaped by transformation, offer honest conversations, deep insights, and a safe space to explore life’s challenges. Together, Kine and Paal bring their unique perspectives to Alveskog – Voices of the Soul , creating a podcast that is both deeply personal and universally relatable. With openness, empathy, and warmth, they explore themes such as trauma healing, self-development, living with chronic illness, addiction, spirituality, and breaking down the stigma around mental health. Their conversations are raw yet uplifting, offering listeners tools for reflection, learning, and community. Join us on this transformative journey as we explore the human mind and soul with respect and understanding. Whether you are seeking inspi
Kine & Paal Alveskog hosts Alveskog - Voices of the Soul, a health show with 45 episodes published.
I denne episoden er vi tilbake etter en lengre pause – en tid preget av stillhet, refleksjon og indre prosesser. Vi deler ærlig om hva som har skjedd på innsiden, hvordan det er å møte et overbelastet nervesystem, og hva
I denne episoden snakker Kine og Paal om tillit – til livet, til andre og til oss selv. Hvordan finner vi tilbake til tillit etter svik og smerte? Og hva skjer når vi våger å slippe kontrollen og stole på at livet bærer
Etter stormen kommer stillheten – men den er ikke alltid fredelig. I denne episoden snakker Kine og Paal om fasen der alt på utsiden ser rolig ut, mens kroppen og hjertet fortsatt henger igjen i det som har vært. Om tomh
I denne episoden snakker Kine og Paal om hvordan det er å leve med et åpent hjerte i en verden som ofte kjennes for sterk. Om å kjenne alt – stemninger, ord og energier – og finne balansen mellom åpenhet og beskyttelse.
In this heartfelt episode of Alveskog – Voices of the Soul , Kine and Paal explore the deep meaning of self-worth — what it feels like, how we lose touch with it, and how we can find our way back. Through open reflection
Vi bærer alle på historier om hvem vi er – fortellinger vi lærte tidlig, og som former hvordan vi lever, elsker og ser oss selv. I denne episoden utforsker vi hvordan gamle fortellinger kan begrense oss, og hvordan vi gr
In this heartfelt conversation, Kine and Paal explore the invisible beliefs that shape our lives — the quiet rules we learned to follow, often without realizing it. Together, they talk about how childhood, culture, and p
Kine og Paal snakker ærlig om kjærlighetens sår – om å miste seg selv, om frykten for å bli såret igjen, og om motet som trengs for å åpne hjertet på nytt. En varm og ekte samtale om sårbarhet, selvkjærlighet og trygghet
In this episode, Kine and Paal explore what emotional intelligence really means in close relationships — how vulnerability, empathy, and self-awareness can transform the way we love. Drawing from a heartfelt conversation
In this episode, Kine and Paal explore what it truly means to feel safe enough to heal. Drawing from their heartfelt conversation with EQ therapist and psychology student Thomas Myrseth , they share insights into emotion
Hva skjer når vi slutter å løpe fra oss selv – og i stedet møter sannheten slik den er? Kine og Paal deler ærlig om kroppens signaler, indre uro, utbrenthet og egenkjærlighet, og hvordan heling begynner når vi tør å være
In this heartfelt conversation, Kine and Paal explore what it truly means to be vulnerable — and how vulnerability, often seen as weakness, can become our greatest strength. Through personal reflections and shared experi
I denne episoden av Alveskog – Sjelens stemmer utforsker Kine og Paal hvordan grenser kan være en styrke i kjærlighet og relasjoner. De deler egne erfaringer om hvorfor det å sette grenser ikke er avvisning, men en vei t
In this episode, Paal shares his journey from growing up as a Jehovah’s Witness to finding his own path of healing and understanding. Together with Kine, he reflects on childhood struggles, breaking free, and the lessons
In this episode of Alveskog – Voices of the Soul , Kine shares her personal journey through hidden anxiety, addiction, child protective services, and loss – and how she found the strength to choose life and recovery. A r
In this first episode, Kine and Paal introduce Alveskog – Voices of the Soul . They share the story behind the name, their personal journeys through struggle and healing, and what listeners can expect from this raw and h
I denne episoden utforsker vi hva det indre barnet egentlig er, og hvordan gamle minner og følelser fortsatt lever i oss som voksne. Sammen deler vi erfaringer om sårbarhet, triggere og muligheten til å møte barnet i oss
I denne episoden deler Paal en personlig historie om oppveksten i Jehovas vitner, forholdet til faren sin, og hvordan et enkelt brev ble et vendepunkt. Vi snakker om traumer, triggere og sinne – men også om heling, tilgi
I denne episoden snakker vi om triggere – de små øyeblikkene som kan vekke sterke følelser fra fortiden. Hvordan kan vi forstå dem, møte dem med bevissthet og samtidig minne oss selv på at vi er mer enn våre reaksjoner?
I denne episoden møter vi Bjørn Bakken til en samtale om maskulinitet, femininitet og polaritet. Hvordan påvirker disse kreftene relasjoner, nærhet og vår forståelse av oss selv? Sammen utforsker vi balansen, spenningen
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Alveskog - Voices of the Soul is hosted by Kine & Paal Alveskog. The show is categorised under health (fitness) and has published 45 episodes.
Alveskog - Voices of the Soul has published 45 episodes.
Alveskog - Voices of the Soul regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Alveskog - Voices of the Soul average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Alveskog - Voices of the Soul's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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