Hosted by Unknown Host · 🇺🇸 US · EN · 9 episodes
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Alchemical Meanderings is hosted by me, Lizzie Bryher. I am fascinated by all things therapeutic and healing I have been working in the healing arts since 2004 and am fascinated by all things therapeutic and healing. My work supports people to allow difficult or uncomfortable feelings to be met, moved through and transformed, revealing the gifts and wisdom held within them. I am passionate about both individual and collective healing. You can find out more about my work at www.treasureu.co.uk. © Lizzie Bryher 2026.
Unknown Host hosts Alchemical Meanderings, a general show with 9 episodes published.
In this episode I'm sharing something raw and unfiltered — what's actually been happening for me lately. The rage, the flatness, the thoughts of wanting out, and what I do with that. I talk about why healing isn't linear
Show notesDo you ever try to be with your feelings and find... nothing? Just blankness, or a spaced-out feeling, or a kind of not-quite-thereness? In this episode I want to talk about something that doesn't get said enough: that n
Show notesThis meditation is for you if when you try to be with your feelings and what you notice is dissociation, blankness, a spaced-out feeling, daydreaming, numbness, heaviness, or tiredness — but you can't quite get to your f
Show notesThis is a simple, gentle meditation for coming home to yourself. We begin with what's in the mind, then move into the sensations of the body, the emotions, the resistance, whatever is actually here. Whether you're with s
Show notesIn this episode of Alchemical Meanderings, I (Lizzie Bryher) explores one of the most counterintuitive ideas in healing — that the thing you most want to get rid of might actually be your doorway back to yourself. Drawin
Show notesIn this episode, I speak to something many of us never had words for. How, early in life, we learned to leave our bodies in order to survive and how that way of coping, though adaptive, can later become a source of suffe
Show notes“Attention, or conscious concentration on almost any part of the body, produces some direct physical effect on it.” Charles Darwin. This episode is a deep dive into these simple yet profound truths and why they matter fa
Show notesFor more about my work: www.treasureu.co.uk © Lizzie Bryher 2026. All rights reserved. This podcast is for reflective and educational purposes only. It’s not a substitute for medical or psychological care. If you’re st
Show notesFeelings are energy. Trauma disrupts the natural flow of energy and creates blockages, frozen energy, stuck energy. That energy does not go away unless it is felt. When we are able to feel our emotions and sensations, en
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Alchemical Meanderings is hosted by Unknown Host. The show is categorised under General and has published 9 episodes.
Alchemical Meanderings has published 9 episodes.
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Episodes of Alchemical Meanderings average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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