Hosted by Unknown Host · 🇺🇸 US · EN · 14 episodes
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Teaching Without Losing Yourself is a restorative podcast for teachers who want to keep doing the work they love without losing who they are in the process. Hosted by Kim Lester, founder of After the Bells — monthly self-care and self-love for teachers, each episode offers honest reflection, real teacher talk, and gentle reminders to slow down, reconnect, and care for yourself beyond the role. No fixing. No pressure. Just space to breathe and keep teaching well.
Unknown Host hosts After the Bells - Beyond the Box: Teaching without Losing Yourself, a education show with 14 episodes published.
You Made It. So Why Doesn't It Feel That Way? The school year is over. You made it. So why doesn't it feel the way you thought it would? If you are sitting in the first week of summer feeling exhausted, disoriented, or g
Some of you are done with students. Some of you are in workdays. Some of you are still finishing. No matter where you are right now — your body knows this year has been long. This is the final episode of the Waiting to E
This is your last week with students ,or close to it. And if you are honest, you are trying to manage this week the same way you managed October. The same expectations. The same energy. The same pressure on yourself to h
You're Not Managing Content Anymore… You're Managing Energy. You planned the lessons. You have the materials. You are ready. So why does it feel harder than ever? In this episode of the After the Bells series, we go one
It's May. The countdowns are on the walls. Students are already mentally checked out. And you still have to show up and do your job like it's October. That tension is real. And it's one of the hardest parts of this time
There is always something left at the end of a teaching day. Always one more email. Always something you meant to fix. Always something you wanted to have ready for tomorrow. And most teachers have learned to just… stay
This month’s theme is Perfection is not required , and this week we’re looking at how that shows up in your day through your time. In Week 1, we talked about going back to things because you don’t want to be wrong. In We
You've probably said it — or heard it — more than once: there's not enough time. But part of what's happening isn't the job itself. It's what you've been adding to it. This episode breaks down exactly where that extra ti
This week, we’re starting with something most teachers don’t even realize they’re doing. You’re not trying to be perfect. You’re trying to avoid being wrong. That shows up in small ways throughout the day. Rereading emai
March is a long stretch in schools. The work doesn’t slow down — it adds on. And at some point, the day starts feeling smaller than everything that needs to get done. In this episode, we talk about what happens when the
March is when results start getting louder in schools. Practice scores, data meetings, parent questions, evaluation conversations — and it’s easy for teachers to start connecting those results to how they see themselves.
March is not light. There’s assessment prep, data meetings, district initiatives, evaluations, parent communication, and shifting student behavior — and for many teachers, no real break in sight. When everything layers a
Students first. Parents first. Colleagues first. Family first. And somewhere along the way, you move yourself to the bottom of the list. In this episode, we talk about what happens when you are consistently last — how it
Most teachers don’t FEEL rushed. They feel RESPONSIBLE. But they move from one thing to the next without ever letting anything register. In this episode, we talk about why you rush past the good stuff — the calm moments,
January is over — but for a lot of teachers, the body hasn’t caught up yet. You might not feel stressed or overwhelmed, but you still feel on. On alert. On ready. On standby. In this episode, we talk about why that happe
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After the Bells - Beyond the Box: Teaching without Losing Yourself is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 14 episodes.
After the Bells - Beyond the Box: Teaching without Losing Yourself has published 14 episodes.
After the Bells - Beyond the Box: Teaching without Losing Yourself regularly covers Education, Self Improvement. It sits in the Education category, with a self improvement focus.
After the Bells - Beyond the Box: Teaching without Losing Yourself is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of After the Bells - Beyond the Box: Teaching without Losing Yourself average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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