Hosted by Carla Arges · 🇺🇸 US · EN · 298 episodes
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Are you struggling to renew your mind and walk in the Truth of who God made you to be? Do you feel like you are waging a losing battle against your negative self-talk? Are you fatigued from the daily grind of struggling against yourself, your thoughts or your circumstances?In the Affirming Truths podcast with Carla Arges, you will find a safe place to feel seen and heard, as well as Biblically based encouragement and practical tips from my own life experience.. My mission is to empower and equip you to ditch the negative self talk, grow in God and build mental resilience. Hey, I'm Carla Arges. Daughter of the King. Wife. Mom. Mental Health Warrior. Trauma Survivor. And Avid Coffee Drinker. I spent years broken by trauma and mental illness, barely surviving the day to day struggles of my own inner dialogue. I believed the lies of the past, the hurtful things spoken over me and my own self defeating thoughts. But then something happened. I reclaimed my identity in Christ, figured out
Carla Arges hosts Affirming Truths Podcast | Christian Mental Health, Encouragement, a religion show with 298 episodes published.
Have you ever felt like God has gone quiet? In this episode, Carla shares from her own sabbatical season where God has felt silent - and what He's been gently revealing in that space. We explore the difference between Go
As Christians, we say we want to grow, heal, and become more like Jesus - but what happens when that process requires discomfort? From avoiding silence to staying in familiar patterns of brokenness, many of us are uninte
If you've ever asked yourself "what is my purpose today?" and felt discouraged by the answer - this episode is for you. Carla shares a powerful reframe God walked her through this past week - shifting from striving to fi
"He is risen." It's a phrase we hear every Easter - but what if it's more than a declaration about the past? In this episode, we explore how the resurrection of Jesus is not just a historical truth, but a present power a
Have you ever felt called to something - but instead of being released into it, you feel like God is asking you to pause? In this episode, we're talking about the often misunderstood and deeply uncomfortable season of re
What happens when you're doing "God's work" - but you feel completely burned out? In this episode of Affirming Truths, Carla shares why she is stepping into a 5-week sabbatical and what God has been revealing about ident
Have you ever noticed how quickly your body reacts when someone you love is disappointed, upset, or emotionally distant? In this episode of the Affirming Truths Podcast, Carla shares honestly about navigating a burnt-out
Welcome to Season 12! In this episode - inspired by Matthew 6, - we look at a statementJesus makes: the heart follows the treasure—not the other way around. Join Carla as she explores how anxiety, people-pleasing, and pe
In this Season 12 trailer of the Affirming Truths Podcast, Christian mental health coach Carla Arges shares the heart behind the upcoming season and the journey listeners are about to step into. Season 12 is for the Chri
In this bonus episode of Affirming Truths, Carla sits down with Kate to talk about what it was really like to go through Rooted & Resilient - and how it changed her motherhood. With two toddlers and a nervous system that
In this episode of Affirming Truths, Carla sits down with Amy Connell, host of the Graced Health Podcast, for a much-needed conversation about the intersection of mental health, nutrition, movement, and identity in Chris
In this bonus episode of Affirming Truths, Carla Arges interviews Rooted & Resilient graduate Olivia, who shares what it looked like to walk through a "pit of depression" while trying to keep functioning in everyday life
In this special testimony episode of Affirming Truths, Carla Arges sits down with Rooted & Resilient graduate Ivanka to talk about what changed for her over 12 weeks of Christ-centered healing. Ivanka shares how a major
As Season 11- and 2025 - comes to a close, this episode is for the woman who isn't excited about a new year. Maybe 2025 was marked by grief, disappointment, unanswered prayers, or deep exhaustion. Maybe you love God, but
What happens when trauma, mental illness, or burnout make you feel like your purpose has been taken from you? In this bonus episode of Affirming Truths, Carla sits down with Christian mental health therapist, podcaster,
Christmas is often painted as a season of joy, peace, and celebration - but for many women, it feels heavy instead. If you're walking through grief, loneliness, disappointment, burnout, or overwhelm this Christmas, this
In this special bonus episode, Carla sits down with Juliana - a Rooted & Resilient graduate - to share an honest, Christ-centered conversation about healing, emotional resilience, and breaking generational patterns. Juli
In this raw episode, Carla opens up about the intense wave of challenges her family has faced - injuries, health scares, job loss, and even a basement flood - and how she has discerned that this season is more than coinc
In this episode, Carla shares how she has been navigating a challenging season while many have asked how she continues to smile and show up with hope. Her answer is simple: it isn't her strength - it's the joy of the Lor
In this update episode, Carla shares why she suddenly stepped away from the podcast these past few weeks - and how God has been meeting her in the middle of one of the most stretching seasons of her life. From her father
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Affirming Truths Podcast | Christian Mental Health, Encouragement is hosted by Carla Arges. The show is categorised under religion (spirituality) and has published 298 episodes.
Affirming Truths Podcast | Christian Mental Health, Encouragement has published 298 episodes.
Affirming Truths Podcast | Christian Mental Health, Encouragement regularly covers religion, spirituality, christianity. It sits in the religion category, with a spirituality focus.
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Episodes of Affirming Truths Podcast | Christian Mental Health, Encouragement average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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