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ADHD R&R
Updated 11 days ago · Refreshed hourly
societyculture Inactive· last ep. 12 months ago

ADHD R&R

Hosted by Debbie Ford · 🇺🇸 US · EN · 7 episodes

Where this show ranks

Episodes
7
Last ep.
12 months ago
Avg length
11m
Booking Probability™
16
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
13
Niche reach.
Virality (30d)
5
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
societyculturepersonal

About this podcast

Welcome to ADHD R&R – Real and Raw. This podcast is a candid personal journal of my life after being diagnosed with ADHD as an adult. I share honest stories of challenges, breakthroughs, and the unique journey of navigating a world not built for neurodiverse minds. Whether you have ADHD, know someone who does, or want insight into this experience, join me as we uncover real moments and relatable insights that inspire and connect. Please note: I am not a doctor or medical professional. This podcast is for entertainment and informational purposes only. All content is owned by ADHD R&R and protected from unauthorized use.

societyculturepersonal

About the host

Debbie Ford hosts ADHD R&R, a society show with 7 episodes published.

Recent episodes

Our AI reads these to draft pitches

Episode 7: Christmas Close Down 2024

Dec 16, 202412mEp. 7S1

Apology for this croaky episode I was singing all night.. love it 🥰 The Christmas nightmare - 5am roll in Red One - What a fab movie Christmas Survival Guide It’s time for my Christmas shut down, it’s been a funny old y

Show notes

Episode 6:

Dec 8, 20243mEp. 6S1

Christmas 🎅 - Advent calender for me Christmas past - 🎁 nightmares Christmas - Santa Claus doesn't exist Christmas - survival - its about you

Show notes

Episode 5 : Christmas (bite size)

Dec 6, 20242mEp. 5S1

Apology first my podcast was 🥱 In traditional adhd fashion I am turning podcasting on its head To the point, no more complaining. Christmas - pressure - advent calendar of you Check it out

Show notes

Episode 4: Full cup of Life - reset, Small wins and more

Nov 29, 202413mEp. 4S1

Today's episode is about when our symptoms take over, we overload. Adult ADHD we got this far isn't it about finding what works for us as the unique amazing people we are? Rather than dissecting our symptoms?

Show notes

Episode 3: Perfect for Who? Rethinking Perfectionism,

Nov 24, 202417mEp. 3S1

This week’s episode is called “Perfect for Who? Rethinking Perfectionism,” and we’re going to break down the myth of perfectionism—what it really is, how it shows up in our lives, and how we can start letting go of it. H

Show notes

Episode 2: Trash Talk To Transformation

Nov 15, 202414mEp. 2S1

“Welcome to ADHD Real and Raw, the podcast where we explore life without the fluff. Today’s episode, Trash Talk to Transformation, is all about breaking the habit of being horrible to yourself, distancing from negativity

Show notes

Episode 1: Emotions & Dopamine Chasing

Nov 10, 202412mEp. 1S1

In this debut episode of ADHD R&R – Real and Raw, I dive into the unfiltered reality of emotions, dopamine chasing, and the everyday moments that come with living with ADHD. There are no edits, just a few pauses, but tru

Show notes

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Audience demographics

Age
25-54
Consumer type
General audience

Topics covered

societyculturepersonal

Successful pitch examples

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Frequently asked questions

How do I pitch ADHD R&R as a podcast guest?

To pitch ADHD R&R, visit https://warrior-brain.my.canva.site/neon-green-and-black-colorful- for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent society coverage.

Who is the host of ADHD R&R?

ADHD R&R is hosted by Debbie Ford. The show is categorised under society (culture) and has published 7 episodes.

How many episodes does ADHD R&R have?

ADHD R&R has published 7 episodes.

What topics does ADHD R&R cover?

ADHD R&R regularly covers society, culture, personal. It sits in the society category, with a culture focus.

Is it hard to get booked on ADHD R&R?

ADHD R&R is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is ADHD R&R currently accepting guest pitches?

ADHD R&R hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are ADHD R&R episodes?

Episodes of ADHD R&R average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does ADHD R&R typically look for?

Our data rates ADHD R&R's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.

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