Hosted by Debbie Ford · 🇺🇸 US · EN · 7 episodes
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Welcome to ADHD R&R – Real and Raw. This podcast is a candid personal journal of my life after being diagnosed with ADHD as an adult. I share honest stories of challenges, breakthroughs, and the unique journey of navigating a world not built for neurodiverse minds. Whether you have ADHD, know someone who does, or want insight into this experience, join me as we uncover real moments and relatable insights that inspire and connect. Please note: I am not a doctor or medical professional. This podcast is for entertainment and informational purposes only. All content is owned by ADHD R&R and protected from unauthorized use.
Debbie Ford hosts ADHD R&R, a society show with 7 episodes published.
Apology for this croaky episode I was singing all night.. love it 🥰 The Christmas nightmare - 5am roll in Red One - What a fab movie Christmas Survival Guide It’s time for my Christmas shut down, it’s been a funny old y
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Christmas 🎅 - Advent calender for me Christmas past - 🎁 nightmares Christmas - Santa Claus doesn't exist Christmas - survival - its about you
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Apology first my podcast was 🥱 In traditional adhd fashion I am turning podcasting on its head To the point, no more complaining. Christmas - pressure - advent calendar of you Check it out
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Today's episode is about when our symptoms take over, we overload. Adult ADHD we got this far isn't it about finding what works for us as the unique amazing people we are? Rather than dissecting our symptoms?
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This week’s episode is called “Perfect for Who? Rethinking Perfectionism,” and we’re going to break down the myth of perfectionism—what it really is, how it shows up in our lives, and how we can start letting go of it. H
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“Welcome to ADHD Real and Raw, the podcast where we explore life without the fluff. Today’s episode, Trash Talk to Transformation, is all about breaking the habit of being horrible to yourself, distancing from negativity
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In this debut episode of ADHD R&R – Real and Raw, I dive into the unfiltered reality of emotions, dopamine chasing, and the everyday moments that come with living with ADHD. There are no edits, just a few pauses, but tru
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ADHD R&R is hosted by Debbie Ford. The show is categorised under society (culture) and has published 7 episodes.
ADHD R&R has published 7 episodes.
ADHD R&R regularly covers society, culture, personal. It sits in the society category, with a culture focus.
ADHD R&R is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
ADHD R&R hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of ADHD R&R average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates ADHD R&R's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
