Brief Gratitude Meditation with Bilateral Stimulation
Jul 7, 20268m0
Here is a gratitude meditation designed to help us install the feeling of gratitude into our nervous system. We go from practicing gratitude to being grateful. Bon Voyage!
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Hosted by Chris Luard · EN-US · 5 episodes
Established thought leaders with verified media credentials.
A set of guided practices specifically greated to help with cravings and urges.
Chris Luard hosts Addiction Recovery with Christopher Luard and Such Sweet Thunder., a education show with 5 episodes published.
Here is a gratitude meditation designed to help us install the feeling of gratitude into our nervous system. We go from practicing gratitude to being grateful. Bon Voyage!
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Here is a guided meditation based on the serenity prayer. In this practice we identify how it feels when we do have some autonomy or a situation, when we do not, and what it feels like to find the internal wisdom to know
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Addiction Recovery with Christopher Luard and Such Sweet Thunder. is hosted by Chris Luard. The show is categorised under education (self improvement) and has published 5 episodes.
Addiction Recovery with Christopher Luard and Such Sweet Thunder. has published 5 episodes.
Addiction Recovery with Christopher Luard and Such Sweet Thunder. regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Addiction Recovery with Christopher Luard and Such Sweet Thunder. is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Addiction Recovery with Christopher Luard and Such Sweet Thunder. average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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