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Hosted by Vanessa · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
Welcome to About Shadows and Sunshine where we talk about spirituality, healing ourselves and the dark times of life. Join Vanessa each episode as she shares deep stories about her trauma and depression experiences from an unmasked perspective. Your welcome to get ur cup of tea or coffee ready to dive into this beautiful world.
Vanessa hosts About Shadows and Sunshine, a religion show with 17 episodes published.
The global loneliness epidemic isn't a myth anymore. Today we're talking about global causes, how young adults are the most effected by loneliness and a spiritual perfpective on the topic. I'm shareing my little research
A meditation I created to give yourself the love you never received from ur parents. To learn how to connect to your heart and self. Find some peace and love inside of your heart. Let ur soul rest in this deep embrace. I
welcome back angels to the third episode of UNHIDDEN beyond our masks. Today I'm speaking with a dear friend of mine about our experiences with emotional abuse, toxic environment and critsism. Get to know maya and her dr
A minimalistic meditation for deep relaxation, selflove and self accaptance. Without any music to focus better on the self. With affirmations at the end.
Welcome to episode numer two of UNHIDDEN. I'm talkig about my coming out story and how I felt growing up. That society never felt like a save space and that I wish we all could walk around being ourselfs. Showing our col
Welcome to the first episode of my new project UNHIDDEN. In this meditation we are becoming aware of the roles we played in our life. We start to let go of false roles that were never meant to fit our identity or self. T
This reading found you for a reason spirit wants you to know this!
In this episode I'm reading you guys some winter poems and one of my favourite childhood stories. I'm answering to your question what you have to do before getting into a relationship. Do you have to love yourself and ho
welcome back angels! in this episode I am trying to explain how the brain changes in narcissistic relationships and trauma bonds. Talking about how I suvived growing up with a narcissistic parent. Shareing a technique my
Welcome to part two of what choosing yourself feels like. This is for all the traumatized kids out there who suffer under their environment and can't see how important their dreams actually are. A dreamer is a winner who
welcome back my loves, this episode contains negative thoughts, intrusive thoughts, suicidal thoughts and ocd. talking about overcoming intrusive thoughts and how to live with OCD. Marilyns socials: YT: https://www.youtu
Welcome to a short episode. I just felt really bad today having huge heartache and sadness. I took all my courage to talk freely in this state of pain to you guys. Feel free to share your thoughts or send this to a frien
Trigger warning: this episode contains themes like abuse and sensitive topics welcome back to a newww episodeee!! This one is a very special episode, and THIS FOUND YOU FOR A REASON. Talking about my own healing journey
Welcome backkk! This episode may include triggering words so please take care. Talking about ptsd, cronic trauma, complex trauma and childhood trauma. Starting with the first listeners story. And how they overcame codepe
Welcome to episode two of About shadows and sunshine! Today I'm talking about how depression felt to me lately. How my perspective on suicidal thoughts changed and what practises I do to reballance myself. I hope this ep
Welcome to this short and very first episode of about shadows and sunshine. Get to know me and my goals for this podcast Let’s talk about hard topic of life and how to heal ourselves Let’s be on this journey together! Sh
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About Shadows and Sunshine is hosted by Vanessa. The show is categorised under religion (spirituality) and has published 17 episodes.
About Shadows and Sunshine has published 17 episodes.
About Shadows and Sunshine regularly covers religion, spirituality. It sits in the religion category, with a spirituality focus.
About Shadows and Sunshine is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
About Shadows and Sunshine hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of About Shadows and Sunshine average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates About Shadows and Sunshine's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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