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Hosted by Our Healing Space · 🇺🇸 US · EN · 10 episodes
Established thought leaders with verified media credentials.
Short, sacred pauses for a busy life. A Moment of Calm is the podcast from Our Healing Space — a space to pray, breathe, and come back to yourself. Each episode is seven minutes or less: a guided prayer, affirmation, breathwork, or meditation, with original healing music woven throughout. No fluff. No performance. Just a genuine moment of stillness, wherever you are. New episodes every two weeks. For more meditations, prayers, and healing music, find us on Insight Timer at insighttimer.com/ourhealingspace
Our Healing Space hosts A moment of calm, a religion show with 10 episodes published.
The moon has been a companion to human beings since the beginning. Long before clocks or calendars, we had the moon. Marking time. Pulling the tides. Moving through her cycles with absolute consistency — waxing, full, wa
Most of us go straight to the ask. We pray, set intentions, have difficult conversations — all from the busy, planning, slightly anxious part of the mind. The part that already knows what it wants and is working out how
Most of us were taught to go out and get what we need. Chase it. Earn it. Hustle for it. There is a place for effort. Of course there is. But there is also another way of moving through the world — one that is less about
This episode is an act of reclamation. We live in a world that has a great deal to say about our bodies. Too big, too small, too old, too tired — not the right shape, not the right size. We absorb these messages. We inte
Somewhere along the way, someone told you a story about yourself. Maybe it was spoken out loud. Maybe it was never said — just implied, modelled, absorbed. A story about your worth, your potential, what you deserve, how
This one is for anyone who has been playing small. Anyone who has dimmed their light because someone else found it too bright. Bitten their tongue, shrunk their dreams, made themselves easier to digest. This affirmation
Three words. Two letters. The most complete sentence in any language. I AM. Not I was. Not I will be, once I've worked hard enough, shrunk small enough, proved myself enough. I AM. Present tense. Right now. As you are. T
This episode is for the hard days. Not the inconvenient days. Not the mildly frustrating days. The actually hard ones — when someone you love is suffering, when something you worked for hasn't come through, when the weig
Monday. Here it is again. For some of you, Monday arrives full of possibility — a clean page, a fresh start. For others it lands like a weight. The alarm goes off and before you've even opened your eyes, the list has alr
There are things we carry that don't belong to us. Other people's grief. Other people's expectations. Other people's fears, handed down through families across generations, until we mistake them for our own. Other people
This one is for the waiting. For everyone who has asked — clearly, faithfully, repeatedly — and is still waiting for the answer to arrive. The in-between is one of the hardest places to live. You have planted the seed. Y
You are allowed to want more. Not because you are greedy. Not because you are ungrateful. But because you are alive — and life is designed to expand. So many of us move through our days asking for barely enough. Hoping f
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A moment of calm is hosted by Our Healing Space. The show is categorised under religion (spirituality) and has published 10 episodes.
A moment of calm has published 10 episodes.
A moment of calm regularly covers religion, spirituality. It sits in the religion category, with a spirituality focus.
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Episodes of A moment of calm average 7 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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