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Hosted by Ramont Reese · 🇺🇸 US · EN · 102 episodes
Established thought leaders with verified media credentials.
Ramont and Reese, two friends that decided to hit record for their random conversations. Email: RamontAndReese@gmail.com Hosted on Acast. See acast.com/privacy for more information.
Ramont Reese hosts A Lil R and R, a society show with 102 episodes published.
Fan-favorite Keenan has officially hijacked the podcast. As he gets ready to leave the DMV, Reese and Ramont hand over the mic and let their most recurring guest take over the entire show. No script. No agenda. Just vibe
This week, Reese and Ramont are pulling back the curtain on what really went down during DC Black Pride Weekend. From working the doors to pouring drinks behind the bar, the fellas found themselves with front-row seats t
What’s it really like being a Black police officer in America? On this episode, Ramont and Reese sit down with their buddy Jason to talk about his journey to becoming a police officer and the conversation gets real. Whil
Some conversations stay with you long after they’re over...and this is one of them. In Part 2 of this episode, Ramont and Reese continue their powerful conversation with their girl Q as she opens up even more about her b
In honor of Women’s History Month, Ramont and Reese sit down with their girl Q for a conversation that is as powerful as it is personal. Q opens up about her breast cancer diagnosis...sharing the moment everything change
On this episode of A Lil R and R Podcast, Ramont reminds everyone that 2026 doesn’t change a thing...some people still need to count their fuckin days… and he makes sure to slide Reese all the way under the bus while doi
With Valentine’s Day in the air, this isn’t your typical lovey-dovey episode…it’s a transparent conversation about friendship, matchmaking, expectations, and what it really means to “mean well.” Keenan joins Ramont and R
Ramont and Reese decided “Why not gather the whole crew and risk our friendships on air?” So for this FRIENDSGIVING special, they invited the people who know them best and talk the most trash to sit around the mics and l
Reese kicks things off with a heartfelt (and hilarious) Support Black Businesses PSA while rocking his “Fresh Prince of Capricorn” tee from his buddy Ryan (IG: @DapperDopeness). He wastes zero time diving into a weekend
On this episode of A Lil R and R Podcast... Ramont comes in hot with a fiery “count your fuxk1n days” PSA that sets the tone for everything that follows. Reese spirals into a full-blown meltdown over a simple car functio
On this episode of A Lil R and R Podcast... Reese is on a mission to have a heart-to-heart with "Jennifer" about her scandalous entanglement with "Cheyanne’s" husband. Meanwhile, his therapist’s suggestion to “get out an
On this episode of A Lil R and R Podcast... Reese opens up about his realization that it’s time for therapy, while Ramont shares that he’s still working through his relationship with his father. Reese, on the other hand,
Ramont and Reese’s mics are hot and the shade is even hotter, with shots fired early...and not the kind you drink. The fashion police make a surprise appearance as the guys debate the fine line between confidence and del
Ramont and Reese return with travel tales, Target drama and a long-overdue cookie handoff. Ramont’s got a bone to pick, Reese needs clarity on his “host status,” and the fellas break down Pride Month, dating dilemmas, an
On this episode of A Lil R and R Podcast, Ramont and Reese start strong with homemade espresso martinis that taste great but quickly become the third (very messy) co-host. The duo dives into a juicy listener question abo
On this episode of A Lil R and R Podcast, Reese’s Starbucks card gets hacked, and he’s still locked out...**cue the drama. Ramont gets a birthday gift he actually likes (shocker), and confesses his quiet hatred for the r
In Part 2 of Drop the Horns ft. Big Kee Kee, Keenan opens up about the negative experiences that shaped him and his decision to step away and create a better space for himself. Ramont & Reese dive deep into the conversat
Ramont and Reese welcome back their friend Keenan for a powerful conversation about change. From being labeled as the “aggressive guy” to choosing a new path, Keenan opens up about the tragedies that shaped him and his d
Ramont and Reese are back at it again!! In the catch up, Reese goes in with some of his grievances and Ramont is more than ready to engage. The main event...a message that stops you in your tracks: "Don't text my man." H
HAPPY NEW YEAR!!! Wishing all of our listeners/followers the best wishes for an amazing 2025!!! Ramont and Reese catch up; old topics are revisited, the new year is discussed and the terms "gurl" and "ma'am" are dissecte
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A Lil R and R is hosted by Ramont Reese. The show is categorised under society (culture) and has published 102 episodes.
A Lil R and R has published 102 episodes.
A Lil R and R regularly covers society, culture. It sits in the society category, with a culture focus.
A Lil R and R is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
A Lil R and R hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of A Lil R and R average 85 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates A Lil R and R's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.