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Anorexia & Eating Disorder Recovery Support
Unknown Host hosts 4×4 Freedom Express – Michelle Sparkes.
No matter how long you’ve been struggling with an eating disorder or disordered eating, you can get free of the attitudes and behaviours that keep you feeling stuck, hopeless and despairing. You can get off the food and
Chelsea, 19, struggled with anorexia in her mid teens followed by a period of binge-eating and purging, which is not an uncommon experience in the recovery process from anorexia. In this podcast she speaks with Michelle
Chelsea, 19, struggled with anorexia in her mid teens followed by a period of binge-eating and purging, which is not an uncommon experience in the recovery process from anorexia. In this podcast she speaks with Michelle
Jeanne, 51, has struggled with disordered eating for decades. In this podcast she talks with Michelle Sparkes about finding hope and freedom from behaviors she thought she would have to live with. You can watch a video o
Freda, 38, has struggled with anorexia and disordered eating for 19 years. In this podcast she talks about the process of finding freedom from the obsessive thoughts and rules that circumscribed her life until recently.
Kate is a 42 year old mother of two who struggled for decades with restrictive eating and over-exercise. In this podcast she talks with Michelle about discovering a sense of freedom that she says is “hard to put into wor
A young listener asks ‘how not to revert to old eating-disorder habits’ while moving forward with their love of exercise and goal of returning to athletics. In response, Michelle explores practical skills for staying on
We binge because we’re hungry –physically, emotionally, spiritually We binge because we’ve been restricting – possibly even starving ourselves – of nurture – physical and emotional We restrict because we believe we don’t
When I speak about the 4×4 Freedom Express I’m not suggesting that recovery is quick or easy. I don’t believe it is. I do believe it can be a wonderful journey however and I AM suggesting there is a more direct route to
The most powerful truth I know to help you get FREE from an eating disorder is to know (by experience) that you are loved, desired, of inestimable worth, chosen. You may never have experienced these things, and if you’ve
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To pitch 4×4 Freedom Express – Michelle Sparkes, visit https://michellesparkes.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent general coverage.
4×4 Freedom Express – Michelle Sparkes is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
4×4 Freedom Express – Michelle Sparkes is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
4×4 Freedom Express – Michelle Sparkes hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of 4×4 Freedom Express – Michelle Sparkes average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates 4×4 Freedom Express – Michelle Sparkes's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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