Hosted by Amber Nap · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Late-diagnosed autism & ADHD stories for adults. Real talk on masking, identity shifts, unmasking, and AuDHD life in your 30s. New episodes biweekly. ambernapthine.substack.com
Amber Nap hosts Not Quite Typical: An AuDHD Podcast, a health show with 11 episodes published.
Season 2 is coming soon. Follow on Instagram so you don’t miss the announcement! In the Season 1 finale of Not Quite Typical, Amber is joined by her long-time friend and podcast producer, Jess. They get into what it real
Show notesHave you ever walked away from a social event feeling lonelier than before you arrived? In this episode, Amber goes deep on one of the most quietly painful parts of the neurodivergent experience — not isolation, but the
Show notesModern dating is hard. Dating when you’re neurodivergent is a different category of hard altogether. In this episode, Amber gets into the very specific ways that being AuDHD shapes romantic experiences: dopamine-seeking
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Ever feel crushed by shame when a hobby you love suddenly feels impossible? In this episode of Not Quite Typical, I unpack why PDA (pathological demand avoidance) and ADHD shame spirals hit so hard for me as a late-diagn
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Ever feel crushed by shame when a hobby you love suddenly feels impossible? In this episode of Not Quite Typical, I unpack why PDA (pathological demand avoidance) and ADHD shame spirals hit so hard for me as a late-diagn
Show notes
Masking: suppressing, adapting, and performing your way through every social situation — is something most late-diagnosed autistic and ADHD people did for years without even realising it. In this episode, Amber traces wh
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Episode Summary In this episode I'm talking about masking and the way autistic and ADHD people learn to suppress, hide, and adapt their natural behaviours to fit in. Drawing on my own experience as a late-discovered AuDH
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Late-diagnosed AuDHD adults: does time anxiety keep you stuck in future worries or past regrets? This episode breaks down why we can’t “just exist in the present” and 3 strategies that actually work. We cover: time blind
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Late-diagnosed AuDHD adults: does time anxiety keep you stuck in future worries or past regrets? This episode breaks down why we can’t “just exist in the present” and 3 strategies that actually work. We cover: time blind
Show notes
I want YOUR input! What guests would you like me to chat to and what topics would you like me to cover? To hear more, visit ambernapthine.substack.com
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I want YOUR input! What guests would you like me to chat to and what topics would you like me to cover? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes,
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Brett, The AuDHD Boss - https://substack.com/@brettwhitmarsh Dr Megan Anna Neff -https://substack.com/@neurodivergentinsights AuDHD Out Loud Substack -https://ambernapthine.substack.com/ This is a public episode. If you
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This episode is Amber’s personal AuDHD diagnosis story. After years of feeling like she was constantly two steps behind everyone else, perpetually exhausted, and never quite fitting in anywhere, Amber shares how she came
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A late autism and ADHD diagnosis doesn’t just give you answers — it asks you a whole new set of questions. Who were you before the label? Which parts of you are actually you, and which parts were you performing? In this
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This episode is all about idenity as a late diagnosed neurodivergent person, how a diagnosis can redefine decades of discovery and finding our place in the world. This is a public episode. If you would like to discuss th
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Job hunting is exhausting for anyone , but when you throw a dopamine-seeking, rejection-sensitive, hyperfocusing neurodivergent brain into the mix, it becomes something else entirely. In this episode, Amber digs into the
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How does limerence work with job hunting and AuDHD? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ambernapthine.substack.com
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ambernapthine.substack.com
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January has a particular kind of pressure to it — the fresh start mythology, the ‘new year new you’ noise, the sudden return of structure after the holidays. For neurodivergent brains, it can be a lot. In this first epis
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Not Quite Typical: An AuDHD Podcast is hosted by Amber Nap. The show is categorised under health (fitness) and has published 11 episodes.
Not Quite Typical: An AuDHD Podcast has published 11 episodes.
Not Quite Typical: An AuDHD Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Not Quite Typical: An AuDHD Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Not Quite Typical: An AuDHD Podcast average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Not Quite Typical: An AuDHD Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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