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Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM
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Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM

Hosted by Sarah Colbert - Time Management Coach for Moms of Teens | Midlife Mom · 🇺🇸 US · EN · 52 episodes

Where this show ranks

Episodes
52
Last ep.
10 days ago
Avg length
14m
Booking Probability™
31
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
24
Niche reach.
Virality (30d)
50
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

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Guest openness
Not signalled recently
Best topics to pitch
kidsfamilyparenting

About this podcast

Feeling stretched thin, but also wondering, “What’s next for me?”As your kids become more independent, it’s easy to feel stuck—unsure where to start or how to make space for yourself again. You’re not alone.Midlife Unscripted is the podcast for moms of tweens and teens who are ready to rediscover life beyond motherhood—without guilt.Hosted by Sarah Colbert—coach’s wife, mom of three teen girls, and former TV journalist—you’ll find honest conversations, relatable stories, and practical encouragement to help you grow in confidence, shift your mindset, and reconnect with your purpose.🎧 Subscribe and listen each week for grace-filled truth, faith-based insight, and simple next steps to help you move forward—with clarity and Christ at the center.💬 Connect with Sarah:📩 Email: sarah@westmetromom.com💬 Facebook: Midlife Moms Connect: The Unscripted Circle

kidsfamilyparenting

About the host

Sarah Colbert - Time Management Coach for Moms of Teens | Midlife Mom hosts Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM, a kids show with 52 episodes published.

Recent episodes

Our AI reads these to draft pitches

52 | How to Get More Time for Yourself Without Losing Family Connection

Jun 4, 202611mEp. 550

Do you ever feel like there are never enough hours in the day? And even when there are, they somehow don’t belong to you? In this episode, we’re talking about something so many moms in this season quietly wrestle with: h

Show notes

51 | Too Many Mental Tabs Open? Why Real Self-Care Means Letting Go for Moms of Teens

May 28, 202616mEp. 540

What if self-care isn't another thing to fit into your day? What if self-care is the courage to take something off your plate? In this episode, we’re redefining what self-care can look like in this season of motherhood.

Show notes

50 | Kids Growing Up? The Mom Identity Shift No One Prepares You For

May 21, 202614mEp. 530

So your kids are growing up.... Have you caught yourself wondering why this feels harder than you thought it would? Or thinking, "My kids need me less now, so why do I feel a little lost?" When your kids start needing yo

Show notes

49 | Why Managing Your Time Won't Work Until You Fix Decision Fatigue First

May 14, 202615mEp. 520

Do you ever feel like you make decisions all day long… but still end the day wondering where your time went? In this episode, we’re talking about why so many moms feel mentally exhausted, overwhelmed and stuck in reactio

Show notes

48 | Time Management Isn't Your Problem...This is What's Making It Hard to Be a Present SAHM

May 7, 202616mEp. 510

Are you constantly feeling behind, no matter how much you get done? Do your days feel full, but not actually fulfilling? And why does time management feel harder now that your kids are getting older? In this episode, we’

Show notes

Mother's Day Special: Self Care After Loss + Navigating Motherhood Without Your Mom With Hope Edelman

May 4, 202629mEp. 500

Mother’s Day can bring up more than we expect, especially if you’re navigating motherhood while also carrying the loss of your own mom. In this conversation, I sit down with Hope Edelman, author of Motherless Mothers, to

Show notes

47 | The Self-Care Strategy for Busy Moms Trying to Balance It All

Apr 30, 202612mEp. 490

If you’ve ever felt like you’re doing everything you can to be a present mom, but still ending your day feeling stretched thin, behind or disconnected from yourself… this episode is for you. Because this isn’t just a tim

Show notes

46 | Time Management Fails When You're Always Last (What Present Moms Do Differently)

Apr 23, 202614mEp. 480

If you finally get a little time to yourself… but don’t actually know what to do with it, this episode is for you. For a lot of moms of teens and tweens, the challenge isn’t just finding time. It’s what happens in the mo

Show notes

45 | You're Doing Everything, So Why Does It Still Feel Like Not Enough?

Apr 16, 202611mEp. 470

You’re doing a million things every day but still ending the day feeling like it wasn’t enough. If you’ve ever wondered how you can be so busy and still feel behind, this episode will help you understand why. Most moms d

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44 | This Decision Making Pattern is Why You Can’t Be the Present Mom You Want to Be

Apr 9, 202615mEp. 460

If you feel like you’re doing everything… and still don’t have time for yourself, this episode is for you. Somewhere along the way, you became the default. The one who remembers, manages, follows up, and keeps everything

Show notes

43 | Are You Reacting or Actually Living? Why Overwhelmed Moms Find It Hard to Reclaim Time

Apr 2, 202612mEp. 450

If your kids’ schedules are running your life right now and you’re the one with no time left over, you’re not alone. Somewhere along the way, it started to feel normal for everything to revolve around their activities, t

Show notes

42 | Stop Wasting Your Time: How to Be More Intentional With Your Time as a Present Mom

Mar 26, 202615mEp. 440

You don’t need more time...you need to stop losing the time you already have. Most moms feel stretched thin, yet it’s not the big tasks that drain them. It’s the quiet, sneaky habits that feel normal but slowly steal ene

Show notes

41 | The Real Self Care Moms of Teens Need to Feel Like Themselves Again

Mar 19, 202611mEp. 420

Moms of preteens and teens — have you noticed motherhood feels different lately? Your kids are growing, your schedule may feel lighter, but somehow your days still feel full, and your priorities aren’t as clear. In this

Show notes

40 | Why Overwhelmed Moms Feel Like Nothing Counts Even After a Full Day of Doing Everything

Mar 12, 202613mEp. 430

Do you feel busy all the time as a mom but still slightly unfulfilled? Sometimes the problem isn’t how much you’re doing — it’s that your time no longer reflects what matters most to you. Instead of date nights, meaningf

Show notes

39 | Stop Promising Yourself Time You Never Take (Here's What Busy Moms Have to Do Instead)

Mar 5, 202612mEp. 410

Do you say yes when you really want to say no? Do you drop everything the second your teen “needs” something? Do you feel uneasy resting, even when everything is technically handled? In this episode, we’re diving into ti

Show notes

38 | Decision Making Fatigue Hits Hard by Afternoon + Here's What Moms Need to Know

Feb 26, 202612mEp. 400

Do you ever feel exhausted before noon and wonder why managing your time still feels so hard? In this episode, we’re unpacking the hidden reason so many moms of tweens and teens feel stretched thin: the mental load. The

Show notes

37 | Full Days and Empty Feelings...the Time Management Truth for Moms of Teens

Feb 19, 202612mEp. 390

If time management used to feel easier — and now it feels like you’re constantly behind — you’re not imagining it. Many moms of teens assume they’ve become less disciplined, less focused, or less capable. But the truth i

Show notes

36 | Presence Over Pressure: A Better Way to Balance Family Life

Feb 12, 202611mEp. 380

Do you feel busy all day but still can’t find time for yourself? In this episode, we’re talking about the hidden truth about time in the tween and teen years — and why so many moms feel overwhelmed even though their kids

Show notes

35 | When Time Management Isn't the Issue... Something Deeper Is Wrong and You Know It

Feb 5, 20269mEp. 370

Feeling like life is “off” even when everything seems fine? In this episode, I explore why moms of tweens and teens often feel exhausted, resentful, or disconnected—and how awareness of time management, mom guilt, self-c

Show notes

34 | Want Your Energy Back? This Is the Boundary Busy Moms Need but Keep Putting Off

Jan 29, 202611mEp. 360

Do you feel exhausted at the end of the day—even when it feels like you didn’t do much? In this episode, I’m sharing the #1 mistake I made as a mom of teens that was quietly stealing my time, energy, and calm—and the sim

Show notes

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Audience demographics

Age
28-45
Consumer type
Parents

Topics covered

kidsfamilyparenting

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Frequently asked questions

How do I pitch Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM as a podcast guest?

To pitch Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM, visit https://westmetromom.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent kids coverage.

Who is the host of Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM?

Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM is hosted by Sarah Colbert - Time Management Coach for Moms of Teens | Midlife Mom. The show is categorised under kids (family) and has published 52 episodes.

How many episodes does Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM have?

Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM has published 52 episodes.

What topics does Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM cover?

Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM regularly covers kids, family, parenting. It sits in the kids category, with a family focus.

Is it hard to get booked on Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM?

Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM is accessible for guests with genuine kids expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM currently accepting guest pitches?

Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM episodes?

Episodes of Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM typically look for?

Our data rates Balanced Mom Life | time management, decision-making, present mom, self-care, SAHM's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

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