Wellness @ Wilston on podcasts

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- Detoxing Unfortunately, we live in a polluted world where there is a direct correlation between external toxicity of food, air and water and internal toxicity of blood, tissues and cellular fluids. These toxic conditions become breeding grounds for disease and degeneration. - Colon Hydrotherapy At Wellness @ Wilston, we use the Angel of Water, the highest performing medical system of colon hydrotherapy on the world market at the present time. Angel of Water therapy is non-invasive and secure. It is considered it's the world's premier gravity-fed ‘open' designed system and the only triple filtration open system that offers the safest, simplest and most effective solution available. - Open System Colonics At Wellness @ Wilston, we offer the ‘open system colonic' which is a gentle, self-administered procedure where you are in complete control and enjoy total privacy for your visit. - FAR Infrared Sauna Therapy Detox your body while you relax in cosy comfort in our far infrared (FIR) sauna. The sauna heats the body so that you sweat and your toxins are released through the body through this moisture. FIR-induced sweat produces up to 7 times more toxins, fats and impurities than regular sweat and the FIR heat is very restorative to the body. - LYMPHATIC COMPRESSION THERAPY on ion technology helps to push out lactic acid and oxygenate the cells, tissue and muscles. - CRYOTHERAPY As per the Wim Hoff learnings we offer 3 minute sessions where your body will be exposed to -150 degree temperatures. This offers a broad range of benefits including improvements to Mental Health, Muscle Recovery, Stimulate Collegen, Boost Endorphins, Increase Metabolism along with assist in reducing inflammation and pain.