What does The Digital Wellness Center do?

The Digital Wellness Center is a Toronto-based mental health care company founded in 2020. It specializes in wellness technology aimed at gamers and high-performing "digital athletes." The company focuses on preventing problem gaming and promoting mental health, with a goal to reduce online problem gaming by 25% by 2030. The Digital Wellness Center utilizes patented Mood Elevation Technology to enhance mental health, balance emotions, and improve overall life quality. Its primary offering is myStride, a wellness tool designed specifically for gamers, which includes features for mental health mapping, stress reduction, and mindfulness. The company promotes a healthy digital lifestyle and provides resources through mobile applications, email content, and gamification strategies. Led by CEO Dr. Mary Donohue, the company is committed to supporting the gaming community in achieving better mental health and well-being.