What does Silk + Sonder do?

Silk + Sonder is a San Francisco-based self-care and self-improvement brand founded in 2017 by Meha Agrawal and co-creator Joe. The company specializes in subscription-based mental wellness products, including monthly guided journals and planners. These products are designed to reduce anxiety, boost productivity, and foster personal growth through science-backed rituals. The core offering is a monthly subscription planner-journal workbook that features a fresh theme each month. It includes various tools such as calendars, daily check-ins, mood tracking, goal-setting, and customizable elements. Silk + Sonder also provides daily audio programming, online courses, a mobile app for community engagement, and a personalized life coaching platform. The brand emphasizes curiosity, creativity, clarity, connection, and compassion to help users achieve their personal goals and improve their mental health. With a focus on busy individuals, particularly women, Silk + Sonder has positively impacted thousands across the U.S.