What does NerdFitness do?

Nerd Fitness is a wellness and fitness company based in Nashville, Tennessee, founded in 2009 by Steve Kamb. The company focuses on helping beginners improve their health and fitness through online coaching, membership programs, and various resources. With a unique "nerd-friendly" approach, Nerd Fitness aims to make fitness enjoyable and sustainable for its community of over 100,000 members. The company offers personalized 1-on-1 online coaching, which includes custom workout and nutrition plans, along with ongoing support. Additionally, Nerd Fitness Prime provides access to self-paced courses, a habit-building app, and community challenges. The platform also features free articles, guides, and workout plans designed to promote healthy lifestyles and weight loss. With a commitment to accountability and support, Nerd Fitness has grown into a successful business, helping thousands achieve their fitness goals.