What does Cope Notes do?

Cope Notes is a text messaging platform focused on enhancing mental and emotional health through daily supportive messages. Founded by Johnny Crowder, a survivor of suicide and abuse, the company launched in 2018 and has grown to serve various sectors, including schools, healthcare providers, employers, and insurance companies, especially during the COVID-19 pandemic. The platform offers Ecological Momentary Interventions (EMI) via SMS, delivering curated messages about mental health and wellness. These messages, reviewed by mental health professionals, are based on psychological principles and aim to help users combat challenges like depression and anxiety. Cope Notes has partnered with organizations such as the Central Florida Behavioral Health Network to provide services to over 100 schools, and it has sent over 4 million text messages to support users in building new neural pathways for better mental health.